In 2023 and 2024, Fans anticipate Signature performances in the women 100M, 200M, 400M, and 800M. Stars and competitive Athletes are planning to surprise. They are planning to deliver an extravaganza of performances to cap the era 2016 – 2024. Fans will be delighted, always remembering where they were when the 100M world record became 10.47 seconds, the 200M world record became 21.2 seconds, the 400M world record became 47.5, and the 800M world record became 1:52.55.

Track and Field 2023 is moving forward. Expectations are Stars will be ready and competitors will be back rejuvenated and determined to outperform their rivals

2023 and 2024, will be defining years for some Track and Field stars. Careers will end or begin in these two years. Women 100M record will be 10.47 and the 200M record will be 21.2 seconds. thinks the Olympic record holder for the 100M is most likely to accomplish that feat as long as there are no hidden injuries.

Women 400M and 800M events will be very competitive. Gabby Thomas will hunt for treasure in the 400M event. The 800M is still unsorted. With the exception of Athing Mu, there is no indication in 2023 of anyone ready to be World Champion in the 800M event

2023 promises to be a rebuilding Year for Male Jamaican sprinters. Jamaican Female sprinters, particularly Stars have unfinished business. Fans of Elaine Thompson – Herah (ETH) anticipate excellent years in 2023 and 2024. They are anxious for Signature Performances. The next two years 2023 and 2024 is the time to run 10.47 for the 100M event. If a time of 10.47 is not accomplished Fans will wait decades for that opportunity. If she runs 10.47 for the 100M in Budapest or Paris, that record will last forever and a Day.

Absent injuries, ETH will to be a Factor in the Women 100M and 200M events in Budapest Hungary August 19, 2023. Elaine Thompson – Herah, has work to do but nothing to be nervous about. The Spear will be burning in Budapest and will make Jamaica proud

Athletes planning to be in the Women 100M Final in Budapest with a Personal Best (PB) slower than 10.7X should skip the event. Participating in the event with a PB south of 10.7X, will make you late for Dinner, where dinner is the Gold Medal. The Women’s 100M Final in Budapest 2023 is on Track for a Time of 10.61 or better.

The Philippines Track and Field competition continues with enthusiasm and optimism. Sources believe that participation and performance in the female camp will rival the spirit of Jamaican Athletes. It will take time to duplicate times, distances, and heights but they are moving forward.

Philippines Athletes are making efforts to improve their skills in Long Jump, Triple Jump, and High Jump. They are exhibiting performances consistent with an “I can do” attitude. Once competitively successful in International meetings, confidence will set in making the sky the limit. Future SEA Games will be preparation for Olympic competition.

Boxing, weightlifting, gymnastics, and swimming programs appear to be well on the way to producing Stars in the near future. Current Athletes in these disciplines are not yet Household names but avid Fans think that like Hidilyn Diaz and EJ OBIENA, some will attain prominence soon.

In Boxing, Female and Male Kababayans are stepping in the Ring fearless and throwing barrage of punches. They are competing in a manner the equivalent of “I am Pilipino and here to win”. Eumir Marcial is a promising Boxer who should have a successful Professional career. The “young uns” are maintaining the Legacy.

Weightlifting is now a prominent sport. Weightlifters are encouraged by the performances of Hidilyn Diaz in SEA Games – 2022. Pinoys expect their good fortunes to continue. Fans expect the Team to be competitive on the International stage.

In Gymnastics, Carlos Yulo should maintain his form. The Philippines Athletes are progressively working on their talents. The Women’s Gymnastics Team is competitive. Fans sense a Pride of the Philippines among them, or a Burning Spear somewhere.  The mettle of Philippines Women Athletes will be obvious in Olympics 2024

Swimming is frontline event for the Filipino Team. Kababayans are always striving to be as good as Americans are in the Pool. CHLOE ISLETA is leading the effort. Hidilyn Diaz encourages another First in an event. Chloe Isleta embraces the challenge and look forward to Olympics 2024. There is no doubt that Filipinos would like to be as good as Jamaicans are on the Track.

Pole Vault in the Philippines is getting attention. E J Obiena and Natalie Uy are creating excitement. Natalie Uy is someone to follow. Fans of E J Obiena see him as a high prospect for a Medal in the Pole Vault Olympics 2024. It is likely that he will win the Gold Medal at Olympics 2024. He did not win the Gold Medal at WAC – 2022 but he performed at a high Level and won the Bronze.  

SEA Games 2022 produced encouraging performances. The Women 200M Final performance was impressive. Performances overall were encouraging spiritually but physically there is significant work required. All Athletes are back in constructive Training and preparation for WAC – 2023 and Olympics 2024. The Tail Gate Party continues to Olympics 2024.


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Women 100M event at the Prefontaine classic 2021 saw another Signature Performance by Elaine Thompson-Herah. Frankly, if the Women 100M was the only event at Prefontaine classic 2021, Fans would have been satisfied.

What in tarnation was Shacari Richardson doing? Any High School Athlete could have produced that fake performance. Those of us who have personal reference to Track and Field know that Shacari Richardson mailed it in. If there is any sport you should not hype, it is Track and Field. Exaggerating capability in track and field will embarrass an athlete. Especially, if said athlete embellished in the façade. Thanks to Teahna Daniels for putting up a fight.

The Tokyo 100M Podium did not disappoint the fans. If you had any doubt that Elaine, Shelly, and Shericka were for real, 123 were happy you attended the Prefontaine classic 2021. It was a memorable and incomparable Post Olympics performance.

Elaine, Shelly, and Shericka quietly came to town with every intention of giving the fans some excitement for their time and money. They rolled out the script – good morning, good afternoon, and good night – “meet me at the tape”. Post event interview by Shacari Richardson was preposterous at best. She needs to chill and apologize to her fans. Anymore bellicose utterance could prompt her fans to walk away.

Fact is the Tokyo 100M podium is so much better than shacari Richardson. Overall, Elaine, Shelly, and Shericka will continue to have her number. How many people saw Shelly smiling over the shoulder of Shacari Richardson during her interview? Priceless. Elaine, Shelly, and Shericka should take a break for the rest of the year unless they have contractual obligations.

The preparation for World Championships – 2022 has begun. Fans believe Elaine Thompson – Herah can run 10.47 for the 100M and 21.2 for the 200M. Those times will further cement her name in the IOC Annals and Track and Field hall of fame. Expectations are Elaine will probably do both times in Paris, especially if fans sneak up at the Starting Line and tell her the Germans are coming.

From now until after Olympics 2024, it is unlikely that Shacari Richardson will beat anyone who was on the Women 100M podium in Tokyo Olympics 2021. She can keep dreaming. Fans do not see Shacari Richardson winning a 200M on the world stage. Gabby Thomas and Christine Mboma will deny her the opportunity to be at the top of any Podium. Fans believe that Natasha Morrison is ready to step forward. With some Positive vibration, she could be the next Burning Spear. Let us know what you think at


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