Despite the results of all previous performances, Shericka Jackson has an opportunity to win a Sprint double at Olympics 2021 and come away with Two Gold Medals, “Believe it or not“. It does not matter if you believe, as long as she does. She has the Power and is gradually working on Speed. However, she has to forget about running 400M style.
The 100M and 200M events are completely different from the 400M. Shericka Jackson, needs to make that adjustment and quickly. There is no winning coming from behind in the 100M and 200M, unless you are Usain Bolt and were slow getting out of the Blocks. In the 100M and 200M, there is a 99.99 percent chance, that if you are late out of the Blocks you will be late for Dinner. Dinner is the Gold Medal.
Absent injuries, she will to be a Factor in the Women 100M and 200M events in Tokyo. Her performances in the Jamaica National Championships were competitive and I anticipate improvement. The Jamaica National Championships – 2021, except for the Women 200M and 400M Finals, did not produce Times and Performances anticipated. Elaine Thompson – Herah, has some work to do but nothing to be nervous about. The Spear is burning in Tokyo.
Athletes planning to be in the Women 100M Finals in Tokyo with a Personal Best (PB) slower than 10.8X, should STAY HOME or skip the event. Participating in the event with a PB south of 10.8X, will make you late for Dinner. The Women’s 100M Final in Tokyo 2021 is on Track for a Time of 10.61 or better. This Athlete showed that the Time is possible.
If you are a Female Track and Field Athlete intending to be in the 100M Finals in Tokyo and your Personal Best (PB) is slower than 10.8, STAY HOME or skip the event. It will be more difficult in 2024. In 2024, expectations are the winning time in the Women’s 100M Final will be 10.5.
Shelly-Ann Fraser-Pryce is a Vanguard for Jamaican Female Track and Field. Wish her well in Tokyo 2021. We thought she would retire after Olympics 2016 but was incorrect. Shelly-Ann Fraser-Pryce is back. She came, she saw, and conquered. She performed victoriously, hugged competitors, shook hands, and prepares for more challenges. Despite apparent dominance, she remains respectful and conducts herself as Class Citizen of the International Olympic Community.
Moving forward it will be difficult to make it to the Olympics representing Jamaica in the 100M event – Female and Male. The Era of Speed Merchants is well on the way. Men and Women who can run fast will migrate and some will change Nationality in pursuit of their Sprint dream. They will become Track and Field Mercenaries.
Think of the Records for the event and aim for the fastest time. World time is 1:53:28. Olympics is 1:53:43.
The following Splits are recommended, First 100M – Next 600M – Next 50M – Final 50M. Do not run in the Pack. Do not engage in a Jog in the park. Run the Race, get into the heads of the competitors, and run the splits. Mentally and physically, practice the splits. Get to the point where there is no thinking, just running.
First 100M establish Momentum
Next 600M maintain Momentum, follow the leader, and always stay in striking distance of the Leader but at her Pace. If the Lead changes, follow that leader. If the Pace is too slow, go by and stay at her Pace (one she has proven she can maintain during Training). Do not Jockey for the lead it will ruin Stamina.
Only exert enough energy to maintain Momentum. The mission is to win and break the Record if she can.
Next 50M (100M to the Finish Line) get ready to sprint. This is like a running start in Relays but longer. Ask a member of the 4 x 100 Relay team to work with her on that in Training. Be serious it will make a difference.
Final 50M run as fast as she can to the Finish. Leave it all on the Track. Focus on the Finish Line. The only Race she is running is the current. Past and future races are of no concern. This is where work on Sprinting will help.
In Training and Competition Imagine, she is in the Olympics 2021 800M Final. See herself winning the ultimate Prize.
Develop that strategy and run every Race accordingly. Tweak it a little where necessary.
Inspired by my wife I decided to write this article. This article is an exploration of performances, potential, and the future of Track and Field in the Philippines. In subsequent articles, I will delve into the Teams, Men, and Women, by Event, strength and weakness.
On a recent visit to Manila and walking around wearing a Beret, a Gentleman from a distance shouted, “Hey Bob Marley” to which I replied, “Hail up Dread” make it a Great day. His greeting was his way of saying since you are Black and wearing Bob Marley signature headdress, then you must originate from Jamaica. In essence, just saying Hello and letting you know I appreciate you, Bob Marley, Reggae Music, and the Island Nation.
Point of fact, not all Jamaicans is Black. There are Jamaicans of every Race and Ethnicity. The Jamaican Motto is “Out of Many, One People“. I consider myself a Universal person and therefore, I can interact with people on any Island, in any Country, and on all Continents. My only preference is they speak some English or good with hand gestures. It does not matter if their English is limited; I am very good at interpreting.
The Philippines Olympic History is Representative. Carlos Yulo is blazing the Trail. He had fabulous performances in 2019 World Championships winning GOLD for Artistic Gymnastics. He has a tremendous upside and certainly one in which the fans are optimistic. In 2019, Philippines Athletics took a significant step forward. The Philippines performance in South East Asia (SEA) 2019 Games looked impressive but how will they compete in Olympics 2020.
POTUS LOST Election 2020 because of failure to use Executive Order to prevent Mail-in Voting. Poor Cabinet choices and Asian spousal effect was also significant. In addition, it does not appear the Campaign Team developed a strategy or Plan to control and monitor Mail-in Voting.
POTUS WINS because the 75 Million plus people who voted for him will remain loyal and support Candidates he promotes moving forward. 75 Million Plus people believe “America First”, “America Great Again”, and with no apologies. The current crop of Republican Senators, excluding about 10 Objectors, will be voted out of office at time of re-election. Said Senators will be like the Green Bay Tree that withers and dies. Senate Republicans who think they will inherit POTUS SUPPORTERSare mistaken. They will continue to complain at News Conferences like sophomores in High School but Patriots will not listen.
There is hope all Athletes kept themselves mentally and physically fit. Athletes, who participated in the Diamond League, did well in preparing to be an Olympian. If your performance is not good enough, get busy and be psychologically prepared by January 2021. Consistent with expectations, let us look at the performance and potential of Athletes on the Jamaican Team. YOU ARE ALL UNFORGOTTEN CHAMPIONS. The Jamaican Team could win about nine medals. The following is my expectations of prominent Jamaican athletes, starting with the Females.
Congrats, to Elaine Thompson now married with new name Elaine Thompson Herah. Expectations are Elaine Thompson will be a contender in Tokyo 2020 Olympics. Her performance in Rio 2016 was exceptional. She is one of the few Female athletes who can run the 100M with regularity, in less than 11.00 seconds. She has also proven that she can run the 200M in less than 22.00 seconds. Expectations are she will perform well in Olympics 2020. Winning the Women’s 100M will require a time of less than 11.0 seconds, probably about 10.61.
Natoya Goule is a star. She will be a force to reckon with in Japan. She needs to exhibit more confidence at the start Line and wave with a little exuberance. Despite finishing sixth in Doha 2019, she continues to improve her performance in the 800 Meters. Goule will be ready to win the 800 Meters at Olympics 2020. It is refreshing to see an athlete step away and establish a new frontier. She is a Burning Spear.
Gayon Evans has potential specifically in the 200M. Perhaps she should focus on that event. 23.18 seconds is a good time. If she can run faster than 23.0, she will be a contender. She appeared to be maintaining form in 2019.
Jeanine Williams will be a force to reckon with in the 100M hurdles. She should focus on that event. The 100 meter will be a challenge. There is a possibility she might earn a spot on the 4×100 meter relay team. She is the epitome of a Student Athlete. Olympics 2020 might be her final quest for Olympic stardom.
Kimberly Williams is an excellent Triple Jump athlete. However, the Olympics and World Championships have not seen her best performances. Perhaps, 2020 will be the year. The fans certainly hope she does.
Anastasia Leroy has exhibited solid performances and has additional potential. For Anastasia the time is now and a strong performance is expected. Despite finishing sixth in Doha 2019, there is still time to be ready for Olympics 2020.
The following is my expectations of prominent Jamaican Male athletes at Olympics 2020.
Yohan Blake did not have a good outing in the 2018 Commonwealth Games. His performance in Doha 2019 did not meet expectations. Olympics 2020 is definitely time for Yohan Blake to perform at his best in the 100M and 200M. The stage is set for Yohan to have solid performances. There is only so much continuous running in the legs of a Professional sprinter. At some point between Training and competing, the body gets tired even if the brain does not. Yohan Blake is approaching that point. He will participate in the 2020 Olympics and then retire. Suffice to say, no athlete is winning the Men’s 100M in Olympics 2020 unless he runs the distance in less than 10.0 seconds.
Omar McLeod continues to impress. His performances have created renewed interest in the 110M Hurdles. The 110M Hurdles is an event in which Jamaican Athletes should excel. Doha 2019 was a defeat but there is still time for Omar to bounce back. Until Omar is defeated at the Olympics, he owns that event. It is time to get ready for Olympics 2020. He has support in his consideration to compete in the 400M Hurdles.
Everton Clarke with a Personal Best of 10.08 for the 100M and 20.45 for the 200M should see Olympics 2020 as a venue to achieve. He should make the Team. His Men’s 4 × 100 meters relay participation in the 2018 Commonwealth Games was strong. Olympics 2020 will make or break the career of many athletes. That is true for both Male and Female. Everton Clarke is one of those athletes. Apparently not selected for Doha 2019 but should make it to Olympics 2020.
Nathon Allen showed promise in 2017 but in 2018, he appeared to falter. Perhaps, there was something lacking in his training regiment. He should be able to resolve the matter and return rejuvenated.
Demish Gaye ran a respectable time of 44.55 for the 400M in World Championships 2017. He has some work to do but he is capable. The way forward is clear. If he can reduce his time to between 43.5 and 43.9 seconds, he will be in the discussion for a medal in Olympics 2020. That will change the narrative of the conspicuously absent Jamaicans in the 400M finals at the Olympics.
The World’s shining star on a Hill will stay bright after the Election result is correct. Biblically, if that does not occur Country will assume disfavor status. The Higher Power is not happy. The Prayer vigils you are witnessing are real. As in Biblical times they are ignored. Country is at an Intersection. Will it go Right, left, backward, or Forward.
The results of the 2020 Presidential Election are Fraud beyond Doubt. Even a High School Math student can figure that out. Unearthing Electoral Fraud should be easy. The campaign Defense Team should not engage in counting pieces of paper. Assume the results and count backwards. Politicians having financial stake in Dominion Voting Machines is a conflict of interest. Several High Ranking Marxists Politicians are engaged in said activities. Where are the vociferous Republican Party Senators? The Securities and Exchange Commission (SEC) should take action. Dominion Voting Machines must be removed from Country Electoral Process.
If the Total Votes is Greater than the Sum of Registered Republicans, Independents, and Marxists combined, then the Election is a Fraud. You can calculate this by State. Any talk of same day Registrants who voted is also a Fraud. If they are registered, they will be in the Sum of Registered Republicans, Independents, and Marxists combined. Any variance is illegal votes and should be subtracted from the Total of the Democrat Presidential candidate tally.
POTUS campaign Defense Team must include Accounting, Statistical, and Computer Software Professionals. The Software code must be checked, for “If Statements” consistent with converting Names and Values. In addition, look in the Log Files for changes – What, When, and by which User. Systems record activities. System Activities cannot be deleted. POTUS will ultimately win by a Landslide. It does not matter if during the fraudulent recording of the votes or in the vindicating reconciliation phase. POTUS Presidency will be vindicated. The Presumed “President Elect” will have Egg on his face in the end. Sidney Powell, not on the Team is a lost opportunity but there is still time to revisit that option.
Perhaps, he was referring to the Game of stealing American Industries and Jobs. He is a Pro at that game. He has being playing it for 50 Years. He can play that Game with his Brain closed. He did so well, that some people voted for him. If you did, you voted for the enemy of your children. It is easy to see that the “President Elect” knows that the Election was Fraudulent. Those who voted for the Marxist ticket are glutton for punishment or uneducated. If you voted Marxist thinking that “President Elect” will save you from COVID-19, you will be disappointed. If Patriots fail in turning this Electoral Fraud around your descendants will suffer the consequences.
Fox News has no Authority to declare the winner of the Presidential Election or for that matter any Election. The Media is overstepping their bounds. They harassed POTUS for 4 years and now they are stepping in for the KILL. The Marxist Party lost the Election. They know that investigation and recount will prove that. Therefore they are in a “Heated Rush” to get there false narrative out and into the minds of the Electorate. Claiming formation of a Transition Team is ridiculous. Not so fast Marxists.
Fox News and the New Marxist Party are trying to send a message to Blacks and Latinos who voted for POTUS but that message will fail like the Democrat Party. For the first time in Country there is an Election but no Inauguration, or we will have a redo of the Election, or we Republicans will avoid or ignore the Inauguration. The Fake media heralded Declaration will be rescinded. That narrative will fall flat. Candidates only rush to declare victory without a Concession if they are certain they did not win but wish to bully the opposition. The Marxist Party is a bully entity.
The now defunct Democrat Party committed Fraud on the Electorate. This Fraud was not just political it was Personal. This was revenge for the 2016 Presidential Election results. The Marxist Party and the Vote Counters in the 2020 Presidential Election engaged in widespread Fraud and deception.
Republicans should demand a Re-count of all States in the Marxist column and take the next FOUR years to complete that exercise. Who wants to vote for a cognitively challenged Turncoat? His News Conferences, are laughable at best and Fraudulent at worse. If you look and talk like Judas then you are. One cannot conjure a reason why anyone would vote for this Marxist Presidential candidate. Those who voted for him must have drank the Kool Aid or hate success.
The Marxist Party, the Media, and the Voting Bureaucracy colluded to play the numbers Game and steal the Election from POTUS. The Voting Bureaucracy was not counting or reporting the votes. They were scheming and calculating how to present the farce and Fraud. We should demand a redo of all the States in the Marxist column. Republicans should take all FOUR years to complete that exercise. POTUS should not concede.
Where are the Republican Senators? When do you plan to speak up in defense? Ordinary Republicans will ignore a Media declared Marxist President. Such declaration could have grave consequence.
Those of us who are good at Math expected that Fraud. Such fraud is a continuation of fabricated Polls. When the debris is all collected, Country will not be a Socialist enclave. Let us begin the Investigation of that Geezer and his Son Collusion and Quid Pro Quo activities. Collusion has been the Marxist Party activity since Jimmy Carter.
You can fool some people sometimes but you cannot fool all the people all of the time. Republicans will stand up and fight for our Rights. All options are on the table.
Fox News sold out to the highest bidder. Fox News gave new meaning to the words “your enemies cannot hurt you but your friends will”. They endeared POTUS then stabbed him in the face on Election night. Fox News has sold out to the Marxist Party and its Funding sources including the Chinese Communist Party (CCP). Conservatives will now move to “NEWSMAX“.
The Republican Party reached out to Minorities. The Latino community responded well. Unfortunately, the Black Community is still lagging in their support. There is much to say in disappointment but one will forgo that utterance. Suffice to say, that anyone in the Hood who still thinks, “better days are coming “by and by”, you are wrong. Your mission, should you wish to Move Forward, is to make your Heaven and Hell right here on Earth. That includes stop voting for Democrats. They are now Marxists. Stop confusing the word Democrat with “Democratic”. There is nothing Democratic about the now defunct Democrat Party. POTUS might not have delivered Fish but he is teaching you how to Fish Reach out to Tim Scott for information on Opportunity Zones.
I am not sure how this Crisis, Dilemma, and Debacle will end. Perhaps, a visit to the altar is required. Course that is a place to which the Marxist Presidential candidate will not be invited. The Church recently denied him Holy Communion. Get out of this House, you Heathen.