SHERICKA JACKSON POTENTIAL GOLD MEDALS – OLYMPICS 2021

Despite the results of all previous performances, Shericka Jackson has an opportunity to win a Sprint double at Olympics 2021 and come away with Two Gold Medals, “Believe it or not“. It does not matter if you believe, as long as she does. She has the Power and is gradually working on Speed. However, she has to forget about running 400M style.

The 100M and 200M events are completely different from the 400M. Shericka Jackson, needs to make that adjustment and quickly. There is no winning coming from behind in the 100M and 200M, unless you are Usain Bolt and were slow getting out of the Blocks. In the 100M and 200M, there is a 99.99 percent chance, that if you are late out of the Blocks you will be late for Dinner. Dinner is the Gold Medal.

There is no holding back or keeping anything in Reserve when running the 100M and 200M. Leave it all on the Track. At the start, let your opponents listen for the Gun, you watch the Feet. The moment Opponents Foot is off Blocks, you BOOGIE. If in the 100M, First 4 Steps “Good morning”, next 4 Steps “Good afternoon”, next 4 Steps “Good Night”. Internal Mantra is “Meet me at the Tape”. If in the 200M, midway the Bend “Good morning”, end of the Bend “Good afternoon”, stabilize and “Good Night”, Internal Mantra is “Meet me at the Tape”.

Shericka Jackson is a Class Act Jamaican sprinter. She won the bronze medal in the 400M event at the 2015 and 2019 World Championships and at the 2016 Rio Olympics. Winning the 100M and 200M will require Sherika to trust her Talent, get out of the Blocks quickly, get the lead, run away, and win going away. Perish the thought of winning coming from behind in the 100M and 200M. Developing this Mind-Set will enable Shericka Jackson to destroy the Field in both events. Shericka Jackson is capable of 10.61 in the 100M and 21.2 in the 200M. Olympics 2021 should be a Festival in Japan. The Tail Gate Party has begun.

 LFT

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WOMEN 100M FINAL SET FOR 10.6X IN TOKYO

Fans of Elaine Thompson – Herah are waiting for a signature Performance to confirm her acceptance to the 10.6X Club. Her performance in the 2021 Olympic Trials was impressive. She will be a contender in Tokyo 2021 Olympics. Her performance in Rio 2016 was exceptional. She is one of the few Female athletes who can run the 100M in less than 11.00 seconds and has proven that she can run the 200M in less than 22.00 seconds. She will perform well in Olympics 2021. Elaine Thompson – Herah, has an excellent chance of being on the Podium.

Absent injuries, she will to be a Factor in the Women 100M and 200M events in Tokyo. Her performances in the Jamaica National Championships were competitive and I anticipate improvement. The Jamaica National Championships – 2021, except for the Women 200M and 400M Finals, did not produce Times and Performances anticipated. Elaine Thompson – Herah, has some work to do but nothing to be nervous about. The Spear is burning in Tokyo.

In 2008, 2012, 2016, and 2017 we saw the best athletes on the planet participate in three Olympics and World Championships. Elaine Thompson – Herah, was a big part of the 2016 Olympics. She performed at an extremely high level, displaying her talent and making Jamaica proud.

Athletes planning to be in the Women 100M Finals in Tokyo with a Personal Best (PB) slower than 10.8X, should STAY HOME or skip the event. Participating in the event with a PB south of 10.8X, will make you late for Dinner. The Women’s 100M Final in Tokyo 2021 is on Track for a Time of 10.61 or better. This Athlete showed that the Time is possible.

Moving forward it will be difficult to make Jamaica Olympics Team as a member of the 100M squad. The Era of 10.6X in the Women 100M event is well on the way. Olympics 2021 should be a Festival in Japan. The Tail Gate Party has begun.

LFT

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GOULE ON TRACK FOR TOKYO OLYMPICS – 2021

There is hope all Athletes despite the impact of COVID-19 were able to stay mentally and physically fit. Natoya Goule is fit and in Track shape. Her performances in Boston and London were stellar. She has done well in preparing to be an Olympian. She has been training and is psychologically prepared. There is Local opposition to the staging of Olympics 2021 but the Athletes in Japan are ready and Natoya Goule will be.

Natoya Goule is a star. She will be a force to reckon with in Japan. She has improved her display of confidence at the start Line and now wave with exuberance. Despite finishing sixth in Doha 2019, she continues to improve her performance in the 800 Meters. Goule will be ready to win at Olympics 2021. She will make more VLOGS after the Olympics. It is refreshing to see an athlete step away and establish a new frontier. She is a Burning Spear and has my vote for flag bearer in the opening ceremony. Below are things that Natoya Goule can do to ensure victory.

Training should not be fun. It should be hard work but NO Pain, NO Gain. She has my vote for flag bearer in the opening ceremony.

Work on a Sprint Finish.

Develop more confidence in her stride or Form

Believe in herself and tune out opponents or the competition

Think of Olympics 2021 in Training

Think of the Records for the event and aim for the fastest time. World time is 1:53:28. Olympics is 1:53:43.

The following Splits are recommended, First 100M – Next 600M – Next 50M – Final 50M. Do not run in the Pack. Do not engage in a Jog in the park. Run the Race, get into the heads of the competitors, and run the splits. Mentally and physically, practice the splits. Get to the point where there is no thinking, just running.

First 100M establish Momentum

Next 600M maintain Momentum, follow the leader, and always stay in striking distance of the Leader but at her Pace. If the Lead changes, follow that leader. If the Pace is too slow, go by and stay at her Pace (one she has proven she can maintain during Training). Do not Jockey for the lead it will ruin Stamina.

Only exert enough energy to maintain Momentum. The mission is to win and break the Record if she can.

Next 50M (100M to the Finish Line) get ready to sprint. This is like a running start in Relays but longer. Ask a member of the 4 x 100 Relay team to work with her on that in Training. Be serious it will make a difference.

Final 50M run as fast as she can to the Finish. Leave it all on the Track. Focus on the Finish Line. The only Race she is running is the current. Past and future races are of no concern. This is where work on Sprinting will help.

In Training and Competition Imagine, she is in the Olympics 2021 800M Final. See herself winning the ultimate Prize.

Develop that strategy and run every Race accordingly. Tweak it a little where necessary.

COVID-19 caused the rescheduling of Olympics 2020 but Athletics is essential. Sports Fans look forward to seeing Olympic caliber Athletes perform, especially those who compete in Track and Field including the Marathon. There are many things happening in the world, from the Caribbean to South China Sea but now is the time to support and encourage all Athletes preparing to perform in the Tokyo 2021 Olympics. Olympics 2021 is schedule for July 23 to August 8 2021. There are Geo-Political issues in the Region that could have an impact on the event but conditions not expected to deteriorate significantly, before September 2021.

LFT

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PHILIPPINES PREPARE FOR OLYMPICS – 2021

Philippines Athletes are confident about their chances in the upcoming 2021 Olympics. On the Women, side of the Track Kristina Marie Knott with Personal Best in the 200M of 23.01 and 11.27 in the 100M appears to be the best on the Team. Pending satisfying Olympics qualification requirements, I expect her to be competitive.

Satisfying Olympics qualification requirements is something most Athletes overlook. However, in the next two months qualification requirements will be Front and Center. Compared to Jamaica, The Philippines Team will travel up the Road to Japan.

Kristina Marie Knott will be an inspiration to her Teammates. Her performances In the Women’s 100M and 200M is impressive. In the Women’s 400M Hurdles, Robyn Lauren Brown has potential. Her technique is good but needs to work on Speed. The 4x100M Women’s Team looks ready to compete with a little bit of improvement. The Women’s Team appears competitive. Women’s Pole Vault will have an entrant from the Philippines that might surprise Tokyo. There are Women Athletes whose mettle will be obvious in Olympics 2024.

On the Men, side of the Track and Field competition, several Athletes standout, but James Deiparine looks promising as well as Eric Cray. Eric Cray’s performances are impressive but he has some major work ahead to improve and be successful in Olympics 2021. The Men’s Team might be competitive in the Field but probably not on the Track.

In the 400M Hurdles, Eric Cray with a time of 50.21 is the best for that event in the Philippines. He has Speed but Technique needs improvement. The 110M Hurdles features Clinton Kingsley Bautista with a time of 13.98 but with tremendous upside. For the100M, Anfernee Talaboc Lopena with a Personal best of 10.61 is the best I observed. He has potential but might not have enough time to be competitive in Olympics 2021. T Anthony Beram, with a time of 20.83 in the 200M and 46.39 in the 400M, in 2021 looks impressive. In the 800M, Carter James Lilly at 1:47.52 with a little bit of work could improve his time to 1:45:00 and be competitive.

The Men’s 4x400M Team should be competitive. Ernest John Obiena should deliver in the Pole Vault, fingers crossed. The fans are expecting improvement in 4x100M. Carlos Yulo should maintain is form in Gymnastics in the Olympics. Swimming and Gymnastics will be frontline for the Filipino Team.

The Philippines Athletes are progressively working on their talents to be as good as Jamaicans on the Track and Americans in the Pool. I sense a Pride of the Philippines among them, or a Burning Spear somewhere.

LFT

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JAMAICA 2021 OLYMPIC TRIALS

COVID-19 caused the rescheduling of Olympics 2020 but Athletics is essential. Sports Fans look forward to seeing Olympic caliber Athletes perform, especially those who compete in Track and Field events including the Marathon. Since there are many events occurring in the world, from the Caribbean to South China Sea, let us give a shout out to all Athletes preparing to perform in the Tokyo 2021 Olympics. The event is scheduled for July 23 to August 8 2021 but is still not a certainty. There are Geo-Political issues in the Region that could have an impact on the event.

There is hope all Athletes despite the impact of COVID-19 were able to keep themselves mentally and physically fit. Athletes, who participated in the Diamond League, did well in preparing to be Olympians. If your performance is not good enough, get busy and be psychologically prepared. Let us look at the performance and potential of Athletes who performed in the Jamaica 2021 Olympic Trials. There is Local opposition to the staging of Olympics 2021. Regardless the Athletes in Japan are ready.

Previously the prevailing thought was Jamaica could win about nine medals but base on the performances in the 2021 Olympic Trials, a review of Expectations might be necessary. The following is my expectations of prominent Jamaican athletes as well as some New Faces.

FEMALE: Natoya Goule, Shelly-Ann Fraser-Pryce, Remona Burchell, Gayon Evans, Elaine Thompson, Stephanie-Ann McPherson, Aisha Praught – Leer, Jeanine Williams, Danielle Williams, Shanieka Ricketts, Kimberly Williams, Danniel Thomas-Dodd, Tiffany James, Sada Williams, Megan Simmons, Aalliyah Francis, Natalliah Whyte, Veronica Campbell Brown, Brianna Williams, Shericka Jackson, and Anastasia Le-Roy.

Elaine Thompson performance in the 2021 Olympic Trials was impressive. Expectations are Elaine Thompson will be a contender in Tokyo 2021 Olympics. Her performance in Rio 2016 was exceptional. She is one of the few Female athletes who can run the 100M in less than 11.00 seconds. She has also proven that she can run the 200M in less than 22.00 seconds. Expectations are she will perform well in Olympics 2021. Winning the Women’s 100M will require a time of less than 11.0 seconds, probably about 10.61.

Shelly Ann Fraser Pryce is doing very well. Twenty-Twenty (2020) was an excellent year for Shelly. She continues to do well in Jamaica Female Track and Field. Absent injuries she is the favorite to win the Women 100M. Her performances look Exceptional. She had a wonderful outing in Doha 2019 and continues to perform at a High Level. Her performance in the 2021 Olympic Trials was impressive.  

Shericka Jackson is a Class act Jamaican sprinter specializing in the 400 meters. She won the bronze medal at the 2015 and 2019 World Championships and at the 2016 Summer Olympics in the 400 m event. The 100 meters is not her event.

Natoya Goule is a star. She will be a force to reckon with in Japan. She needs to exhibit more confidence at the start Line and wave with a little exuberance. Despite finishing sixth in Doha 2019, she continues to improve her performance in the 800 Meters. Goule will be ready to win the 800 Meters at Olympics 2021. She might make more Videos after. It is refreshing to see an athlete step away and establish a new frontier. She is a Burning Spear.

Remona Burchell has potential but base on performance in the recent Olympic Trials, it is unlikely she will be on the Podium in Olympics 2021. Base on her accolades competitive performance was expected. Her challenge is can she run faster than 11.03 seconds for the 100M. Her 200M performance of 23.92 is hopeful. However, making the Team might be a Game-Time decision.

Gayon Evans has potential specifically in the 200M. Perhaps she should focus on that event. 23.18 seconds is a good time. If she can run faster than 23.0, she will be a contender. She appeared to be maintaining form in 2019.

Stephanie-Ann McPherson is still near the top of the 400M runners list. Olympics 2021 might be her final quest for Olympic stardom.  She appeared to be maintaining form in 2019 and should be a contender.

Aisha Praught-Leer should improve on her 2018 Commonwealth Games accomplishments. There are expectations of strong performances in all or whichever event she decides to run. She is also a Classic Nerd and Olympics 2021 could be her final quest for Olympic stardom

Jeanine Williams will be a force to reckon with in the 100M hurdles. She should focus on that event. The 100 meter will be a challenge. There is a possibility she might earn a spot on the 4×100 meter relay team. She is the epitome of a Student Athlete. Olympics 2021 might be her final quest for Olympic stardom.

Danielle Williams is also a force to reckon with in the 100M hurdles. She had great performances in the Diamond League in 2019 and an exceptional performance in Doha. Hang on to your Hats!!! Women’s 100M Hurdles will be hot, get your Tickets now, but brace yourself for a refund. Make-up Tokyo 2021 Olympics is not a certainty.

Shanieka Ricketts should do well in the Triple Jump. One expects improvement since the North American, Central American, Caribbean Championships, and Doha 2019. Olympics 2021 might be her best year for Olympic stardom.

Kimberly Williams is an excellent Triple Jump athlete. However, the Olympics and World Championships have not seen her best performances. Perhaps, 2021 will be the year. The fans certainly hope she makes the Team.

Danniel Thomas-Dodd is ready to take her performance to another level. There is an expectation of improvement since 2018 Commonwealth Games. The competition will be fierce but she can win. Her performance in Doha 2019 is setting the stage. Her training technique and Public Relations presence is excellent.

Tiffany James appears to have some work to do base on recent competition. It will be interesting to see if she can handle performing as an individual in the 400M. Performance at the junior level is recognized but the Olympics stage is more challenging. Regardless she should be competitive.

Anastasia Leroy has exhibited solid performances and has additional potential. For Anastasia the time is now and a strong performance is expected. Despite finishing sixth in Doha 2019, there is still time to be ready for Olympics 2021.

The following is my expectations of prominent Jamaican Male athletes at Olympics 2021.

MALE: Oblique Seville, Kimar Farquharson, Christopher Taylor, Nesta Carter, Yohan Blake, Omar McLeod, Javon Francis, Nathon Allen, Demish Gaye, Tajay Gayle, Ronald Levy, Clive Pullen, O’Dayne Richards, Fedrick Dacres, Traves Smikle, Jermaine Gayle, and Rusheen McDonald.

Yohan Blake did not have a good outing in the 2018 Commonwealth Games. His performance in Doha 2019 did not meet expectations. Olympics 2021 is definitely time for Yohan Blake to perform at his best in the 100M and 200M. The stage is set for Yohan to have solid performances. There is only so much continuous running in the legs of a Professional sprinter. At some point between Training and competing, the body gets tired even if the brain does not. Yohan Blake is approaching that point. He will participate in the 2021 Olympics and then retire. Suffice to say, no athlete is winning the Men’s 100M in Olympics 2021 unless he runs the distance in less than 10.0 seconds.

Omar McLeod continues to impress. His performances have created renewed interest in the 110M Hurdles. The 110M Hurdles is an event in which Jamaican Athletes should excel. Doha 2019 was a defeat but there is still time for Omar to bounce back. Until Omar is defeated at the Olympics, he owns that event. It is time to get ready for Olympics 2021. He has support in his consideration to compete in the 400M Hurdles. However, I have yet to see a recent performance in that event.

Javon Francis appears to be staying in shape. Staying in shape will prevent a repeat of this kind of performance. Will 2021 be the year he talks to the man in the mirror? Will 2021 be the year he rebounds?

Nathon Allen showed promise in 2017 but in 2018, he appeared to falter. Perhaps, there was something lacking in his training regiment. He should be able to resolve the matter and return rejuvenated.

Demish Gaye ran a respectable time of 44.55 for the 400M in World Championships 2017. He ran a competitive time of 44.83 in the Jamaica Senior trials 2019. He has some work to do but he is capable. The way forward is clear. If he can reduce his time to between 43.5 and 43.9 seconds, he will be in the discussion for a medal in Olympics 2021. That will change the narrative of the conspicuously absent Jamaicans in the 400M finals at the Olympics.

Tajay Gayle looks exceptional at the Long Jump. Olympics 2021 is definitely the year for him to continue demonstrating his talent. He looked exceptional in Doha 2019.

Ronald Levy is the Athlete with the best potential to challenge Omar McLeod. He has excellent technique and speed. He is at his prime for the 110M Hurdles. The 2021 Olympics, is definitely the year for him to demonstrate he is a superior athlete in that event.

O’Dayne Richards should be competitive in the shot put and discus throw. He should be able to give a good account of himself in both events. Along with Fedrick Dacres and Traves Smikle, the Men’s Field events squad should Medal at Olympics 2021. If Doha is an indication, Hardware is expected.

Jermaine Gayle still has time to come in from the cold. Excellent performance in the 400M event will require men who will consistently run between 43.01 and 44.5 and women who will consistently run between 48.0 and 49.4. This is a serious challenge. The 400M race is the most exhausting of the sprints.

Rusheen McDonald should be competitive in the 400M sprint. Regardless of any performances not seen in 2021, if he improves on his Personal Best of 43.93, he should make the Team.

I wish them all, HAPPY OLYMPICS. WIN, LOSE, OR DRAW!!!

LFT

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ATHLETICS IN THE PHILIPPINES – 2

Philippines Athletes are enthusiastic about their capability in the upcoming 2020 Olympics. On the Women, side of the Track Kristina Marie Knott with Personal Best in the 200M of 23.01 and 11.27 in the 100M appears to be the best on the Team. The Women’s Team is competitive.

In the Women’s 100M and 200M, Kristina Marie Knott is the best and could be an inspiration to her Teammates. In the Women’s 400M Hurdles, Robyn Lauren Brown has potential. Her technique is good but needs to work on Speed. 4x100M Women’s Team Philippines look ready to compete with a little bit of improvement.

Women’s Pole Vault will have an entrant from the Philippines that might surprise the World or maybe just Tokyo.

On the Men, side of the Track and Field competition several Athletes standout but James Deiparine looks promising as well as Eric Cray. Eric Cray’s performances are impressive but he has some serious work ahead to improve and be successful in Olympics 2020. The Men’s Team might be competitive.

In the 400M Hurdles, Eric Cray with a time of 50.21 is the best in the Philippines. He has Speed but Technique needs improvement. In the100M, Anfernee Talaboc Lopena with a Personal best of 10.61 is the best I observed. He has potential but might not have enough time to be competitive in Olympics 2020. 

T Anthony Beram, with a time of 20.83 in the 200M and 46.39 in the 400M, in 2017 looks impressive but I have not seen any recent performances. In the 800M, Marco Ragasa Vilog at 1:51.63 and Carter James Matheus Lilly at 1:47.52 with a little bit of work could improve their times to 1:45:00 to be competitive.

In the 1500M Van Thai Duong with a Personal Best of 3.51 looked good in his 2019 SEA Games performance but the Olympics will be a completely different story. The Men’s 4x400M Team should be competitive. Ernest John Obiena should deliver in the Pole Vault, fingers crossed. The fans are expecting improvement in 4x100M. Carlos Yulo should maintain is form in Gymnastics in the Olympics. Swimming will be frontline of the Filipino Team.

They are not yet as good on the Track as Jamaicans or in the Pool as Americans but I sense a Pride of the Philippines among them, or a Burning Spear somewhere.

LFT

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ATHLETICS IN THE PHILIPPINES

Inspired by my wife I decided to write this article. This article is an exploration of performances, potential, and the future of Track and Field in the Philippines.  In subsequent articles, I will delve into the Teams, Men, and Women, by Event, strength and weakness.

On a recent visit to Manila and walking around wearing a Beret, a Gentleman from a distance shouted, “Hey Bob Marley” to which I replied, “Hail up Dread” make it a Great day. His greeting was his way of saying since you are Black and wearing Bob Marley signature headdress, then you must originate from Jamaica. In essence, just saying Hello and letting you know I appreciate you, Bob Marley, Reggae Music, and the Island Nation

Point of fact, not all Jamaicans is Black. There are Jamaicans of every Race and Ethnicity. The Jamaican Motto is “Out of Many, One People“. I consider myself a Universal person and therefore, I can interact with people on any Island, in any Country, and on all Continents. My only preference is they speak some English or good with hand gestures. It does not matter if their English is limited; I am very good at interpreting.

Now then, let us explore Philippines Athletes and their preparedness for Olympics 2020. How good are they? If they are not yet as good as Jamaicans or Americans, is there a Pride of the Philippines among them, or is there a Burning Spear.

The Philippines Olympic History is Representative. Carlos Yulo is blazing the Trail. He had fabulous performances in 2019 World Championships winning GOLD for Artistic Gymnastics. He has a tremendous upside and certainly one in which the fans are optimistic. In 2019, Philippines Athletics took a significant step forward. The Philippines performance in South East Asia (SEA) 2019 Games looked impressive but how will they compete in Olympics 2020.

On the Women, side of the Track Kristina Marie Knott with Personal Best in the 200M of 23.01 and 11.27 in the 100M appears to be the best to date in the Philippines. The Women’s Team is competitive. In subsequent articles, I will delve into the Performances of lesser-known Athletes by Event, strength and weakness.

On the Men, side of the Track and Field competition several Athletes standout but James Deiparine looks promising as well as Eric Cray. Eric Cray’s performances are impressive but he has some hard work ahead to be successful in Olympics 2020. The Men’s Team is competitive. In subsequent articles, I will delve into the Performances of lesser-known Athletes by Event, strength and weakness.

LFT

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TAKEAWAY FROM CORONA VIRUS

Whatever COVID-19 Virus is, it was further along than the Narrative indicate. Corona Virus is a known organism. The COVID-19 strain is new. It is difficult to believe that people ate Animals from the wild and a Virus developed exuding from Nose, Mouth, or Pores of the skin. The result, a contagion affecting other Humans causing infection and exhibiting Flu like symptoms transmitted from person to person and Country to Country.

The Medical Community appears alarmed. Regardless it is time to move forward and cease wallowing in panic mode, especially the Media. The messaging from the CDC has been less than encouraging. One could conjure the Replacement of the messenger. Fortunately, we have strong leadership and a Supporting Team in the Administration. I hope this is not a sinister attempt to thwart the considerable Gains of the Administration. I am confident that Country and the World will survive.

What is the True origin of COVID-19? When, where, and how did it originate? Seems to me those are all unanswered questions. The narrative to date seems more contrived than real. How many strains of COVID-19 exist? It is not likely anyone knows yet and any attempt to quantify will be a justifiable effort to prevent Corona Virus Hysteria. Unfortunately, there is already Worldwide Hysteria but everyone should take two steps backward and move forward to address and resolve. Canceling Games and Events could prove to be unnecessary and overreacting. A Corona Virus ruckus is not helpful.

Now is the time for the Medical Professionals to think outside Books. COVID-19 should not be politicized. The Intelligentsia as well as the Proletariat can agree on the need to refrain from the Politization of COVID-19. The Democrat Party cannot do any better than POTUS with this issue. None of the 2020 Democrat Presidential candidates can articulate a resolution. The Democrat Party is more a problem than the solution. The Democrat Party is a problem for the future of Country. It is probably time to review their Charter or Mission Statement.

How and why did China become The World Supplier? What if, Country is not cordial or having a quarrel with China? The Geneva Convention has no provision to prevent starvation or discomfort from lack of Supplies. Would you rather have Pollution and Food or No Pollution and No Food? A World with the expectation of one Major Supplier or supplies coming from one grid is Dysfunctional, unless one wishes Grocery stores to look similar to those in undeveloped countries.

What is obvious is Chinese are traveling extensively. Included with the Travel are Viruses specific to China. With more than a Billion people and only a finite number of Jobs, they have to Travel to find work. That COVID-19 is affecting the Stock Market is ridiculous at best. The Stock Market is not for the Faint of Heart. Investors who dump stocks because of COVID-19, has more to lose if they plan to return.

Raiding Grocery stores is consistent with Scavenging and behavior that only Neanderthals engage in. Is COVID-19 what it takes to remind people to drink water, use Paper Towel, and Toilet Paper? Raiding Grocery stores to Purchase water and emptying the shelves of Toilet Paper, Paper Towel, and other Basics is unacceptable. Unless you plan to drink warm or hot water, it is of no more value than it was yesterday. The Virus likes Cold environment inclusive of cold water. Actually, your fellow American is raiding the Grocery stores to hoard the basics and sell it to you for a Profit. How neighborly.

What if COVID-19 is the result of a Failed Laboratory experiment. That would require looking “beyond the apparent” but required regarding this matter. The spread of “COVID-19” will have an impact on the Military and World Economy. Those are reasons to look closer at what is the True origin of COVID-19. When, where, and how did it originate? How do we prevent a repeat occurrence?

Corona Virus has been around for some time. The COVID-19 strain is new. The Corona virus testing is suspect and is being done out of fear. There is nothing to fear but fear itself. Stop scaring people and encouraging long Drive Through lines for Testing. We have the tools and Brains to resolve this outbreak. Testing and declaring individuals Positive or Negative is the wrong approach. Disseminating verbiage regarding catch it before you get it, is fear mongering. Those with significant Biology background find the CDC messaging bothersome and demand that the messenger be replaced. Relax, People catch the flu every day and live. Treat COVID-19 as Flu and stop exhibiting the Plague mentality.

POTUS did the right thing in stopping Airline Traffic from China and soon there will be other Countries. We in Country need to figure out why so many masked individuals arriving from Asia or China. Contrary to current belief, if you are wearing a Mask, you have some medical issue a Doctor considers contagious. Wearing a Mask is “to prevent spread or transmission”. Wearing a Mask does not prevent you the “MASKED PEDESTRIAN” from contracting COVID-19 or any other Virus.

Given the amount of Masked Traffic I have seen, “COVID-19” might have been in Country longer and from locations other than the narrative reported. Country has no choice but to screen all “Masked Migrants”. Prior to Year 2000 one would not be allowed in Country if a Mask was a mandatory part of their attire.

The three (3) Major TAKEAWAY FROM CORONA VIRUS are:

  1. Exposure of a Dysfunctional World Supply Chain.
  2. Cancellation of the Summer Olympics in Japan and
  3. Disruption of International Travel

Exposure of a Dysfunctional World Supply Chain.

COVID-19 has exposed a major flaw in the Supply Chain. Relying on Basic Supplies from other countries is a Dangerous position. How do you go from “Made in the USA” to “Receivership by the USA” and only when products are not tainted with “COVID-19” or other contagious disease? A World with the expectation that one Country is the Major or only Supplier is Dysfunctional. It took one day after the raid on Grocery stores and hoarding of water, Toilet Paper, Paper Towel, and other Basics, to create a noticeable shortage of said products on the Shelves. That is a serious matter with many Red Flags.

Cancellation of the Summer Olympics in Japan

It seems unlikely that Summer Olympics will proceed as planned. The IOC may have to borrow the Sydney venue in Australia. If Sydney or another venue is safe and test negative for COVID-19 the IOC must decide now. There is no time to wait.

Disruption of International Travel

Those who like to Travel are climbing the walls. Countries that are recipients of International Travel are experiencing serious Economic downturn. The Airline Industry inclusive of Airplane manufacturers is struggling.

 

LFT

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GOULE COULD DELIVER IN JAPAN OLYMPICS 2020

 

Natoya Goule is a star. Despite finishing sixth in Doha 2019, she continues to improve her performance in the 800 Meters. Recently, she finished second in the 800-meter Diamond League Final. Quite candidly, when she watches the Tape, she will realize she should have won but not to worry. It was not the 2020 Olympics 800 – meter Final.

Goule will be ready to win the 800 Meters at Olympics 2020. It is refreshing to see an athlete step away and establish a new frontier. She is a Burning Spear. She has my vote for flag bearer in the opening ceremony.

She is ready. She will be a force to reckon with in Japan. She needs to exhibit more confidence at the start Line. Wave with a little exuberance. Do not let the competition see you nervous but certainly let them see you sweat at the finish. Here are things that Natoya Goule can do to ensure victory.

  • Work on a Sprint Finish
  • Develop more confidence in her stride or Form
  • Believe in herself and tune out opponents or the competition
  • Think of the Olympics 2020 in Training
  • Think of the Records for the event and aim for the fastest time. World time is 1:53:28. Olympics is 1:53:43.
  • Develop a strategy and run every Race accordingly. Tweak it a little where necessary.
  • I recommend the following Splits, First 100M – Next 600M – Next 50M – Final 50M. Do not run in the Pack. Do not engage in a Jog in the park. Run the Race, get into the heads of the competitors, and run the splits. Mentally and physically, practice the splits. Get to the point where there is no thinking, just running.
  • First 100M establish Momentum
  • Next 600M maintain Momentum, follow the leader, and always stay in striking distance of the Leader but at your Pace. If the Lead changes, follow that leader. If the Pace is too slow, go by and stay at your Pace (one you have proven that you can maintain during Training). Do not Jockey for the lead it will ruin your Stamina.
  • Stay within yourself. Just exert enough energy to maintain Momentum. Your mission is to win. Take the Record if you can.
  • Next 50M get ready to sprint. This is like a running start in Relays but longer. Ask a member of 4 x 100 Relay team to work with you on that in Training. Be serious it will make a difference.
  • Final 50M run as fast as you can to the Finish. Leave nothing on the Track. Focus on the Finish Line. The only Race you are running is this one. Past and future races are of no concern. This is where work on Sprinting will help.
  • Imagine you are in the Olympics 2020 Final in Training and Competition. See yourself winning the ultimate Prize. You have to imagine accomplishing.

Training should not be fun. It should be hard work but no Pain, no Gain. You have my vote for flag bearer in the opening ceremony.

TELEGRAM: Natoya Goule, hereby stake Claim to Victory in the Women’s 800 meters Olympics 2020 in Japan…

 

LFT

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PRELUDE TO OLYMPICS 2020- JAPAN

 

Summer Olympics 2020, is Jul 24 – Aug 9, 2020 in Tokyo, Japan. All Olympic hopefuls are expected to compete. Competing in this event is required. If you own a bag with Track shoes, athletic equipment inside, been hibernating in 2017, 2018, and 2019; year-end 2019 is the time to wake up. Get ready, on your mark, set, and Go. Wake the World and tell the People.

I am expecting significant improvement in Jamaican Track and Field performance. Significant improvement, since World Championships 2017, Commonwealth Games 2018, NACAC Championships 2018, and Doha 2019. Tongue in cheek, any performance not indicative of maintenance or improvement will raise the Ire of Jamaican Track and Field fans, prompting sentiments of disappointment.

Track and Field is the ultimate excitement in Athletics but the athlete must be in Athletic shape. Let us look at how some athletes are performing and positioning for Summer Olympics 2020, to date.

FEMALE: Natoya Goule, Shelly-Ann Fraser-Pryce, Remona Burchell, Gayon Evans, Elaine Thompson, Stephanie-Ann McPherson, Aisha Praught – Leer, Rushell Burton, Jeanine Williams, Danielle Williams, Shanieka Rickets, Kimberly Williams, Danniel Thomas-Dodd, Tiffany James, and Anastasia Leroy.

Natoya Goule is a star. Despite finishing sixth in Doha 2019, I anticipate improvement and a good performance in the 800 Meters. The competition will be fierce but she has the ability to earn a medal. It is refreshing to see an athlete step away and establish a new frontier.

Shelly-Ann Fraser-Pryce continues to do well in Jamaican Female Track and Field. I wish her well in 2020. Her performances look good. She had a wonderful outing in Doha 2019. We all hoped she was victorious in the 2016 Olympics in winning the Women’s 100M a third consecutive time but that did not happen.

It appears some athletes are waiting to peak in spring 2020. That could be a bad strategy. One should be taking a break in spring 2020 and work on the mental or psychological. Coming into summer fresh and hungry like the Wolf is a better strategy.

Remona Burchell has potential that could surface in Olympics 2020. Based on her accolades I expect competitive performance. Her challenge is can she run faster than 11.03 seconds for the 100M. Her 200M performance of 23.92 is hopeful.

Gayon Evans has potential specifically in the 200M. Perhaps she should focus on that event. 23.18 seconds is a good time. If she can run faster than 23.0, she will be a contender.

Elaine Thompson has proven that she is excellent athlete. She will always be a force to reckon with as long as she is in good health. Not a good outing in Doha 2019 but she will bounce back. Her performance in Rio 2016 was exceptional. She is one of the few Female athletes who can run the 100M with regularity, in less than 11.00 seconds. She has also proven that she can run the 200M in less than 22.00 seconds. Overall, I expect her to perform well in Olympics 2020. No athlete is winning the Women’s 100M in 2020 unless she runs the distance in less than 11.0 seconds.

Stephanie-Ann McPherson is still near the top of the 400M runners list. This might be her final quest for Olympic stardom.

Aisha Praught-Leer should improve on her 2018 Commonwealth Games accomplishments. I expect strong performances in all or whichever event she decides to run.

Rushell Burton will continue to improve in 100M Hurdles. I expect her to be competitive.

Jeanine Williams will be a force to reckon with in the hurdles. She should focus on that event. The 100 meter will be a challenge. There is a possibility she might earn a spot on the 4×100 meter relay team. She is the epitome of a Student Athlete.

Danielle Williams is also a force to reckon with in the hurdles. She had great performances in the Diamond League in 2019 and an exceptional performance in Doha.

Shanieka Rickets should do well in the Triple Jump. I expect improvement since the North American, Central American, Caribbean Championships, and Doha 2019.

 Kimberly Williams is an excellent Triple Jump athlete. However, the Olympics and World Championships have not seen her best performances. Perhaps, 2020 will be the year. The fans certainly hope so.

Danniel Thomas-Dodd is ready to take her performance to another level. I expect improvement since 2018 Commonwealth Games. The competition will be fierce but I think she can win. Her performance in Doha 2019 is setting the stage.

Tiffany James should be ready to step away from the shadows of relay competition. It would be interesting to see if she can handle performing as an individual in the 400M. Performance at the junior level is recognized but the Olympics stage is more challenging.

Anastasia Leroy has exhibited solid performances and has additional potential that should be realized in Olympics 2020. For Anastasia the time is now and I anticipate a strong performance. Despite finishing sixth in Doha 2019, there is still time to atone and be ready for Olympics 2020.

MALE: Yohan Blake, Everton Clarke, Omar McLeod, Javon Francis, Steven Gayle, Tajay Gayle, Ronald Levy, Demar Forbes, Clive Pullen, O’Dayne Richards, Andre Clarke, Jermaine Gayle, and Rusheen McDonald.

Yohan Blake did not have a good outing in the 2018 Commonwealth Games. His performance in Doha 2019 did not meet expectations. Olympics 2020 is definitely time for Yohan Blake to perform at his best in the 100M and 200M. The stage is set for Yohan to have solid performances. However, there is only so much continuous running in the legs of a Professional sprinter. At some point between Training and competing, the body gets tired even if the brain does not. Yohan Blake might be approaching that point. I think he participates in the 2020 Olympics and then retire. Suffice to say, no athlete is winning the Men’s 100M in 2020 unless he runs the distance in less than 10.0 seconds.

Everton Clarke with a Personal Best of 10.08 for the 100M and 20.45 for the 200M should see Olympics 2020 as a venue to achieve. I hope he makes the Team. His Men’s 4 × 100 meters relay participation in the 2018 Commonwealth Games was strong. Olympics 2020 will make or break the career of many athletes. That is true for both Male and Female. Everton Clarke is one of those athletes. Apparently not selected for Doha 2019 but I still have hope he will make it to Olympics 2020.

I am not a fan of World Championships. Heads up the Africans are getting better but Coaching in Jamaica is improving and very conscious of the need for Resources. South East Asia including the Philippines will be there.

Omar McLeod continues to impress. His performances have created renewed interest in the 110M Hurdles. The 110M Hurdles is an event in which Jamaican Athletes should excel. Doha 2019 was a defeat but there is still time for Omar to bounce back. Until Omar is defeated at the Olympics, he owns that event. He was the first from Jamaica to win the event on that stage but he knows there will be others. For now, let him enjoy the fame and fortune. It is time to get ready for Olympics 2020. I am 100 percent behind him and support his consideration of the 400M Hurdles.

Javon Francis appears to be staying in shape. Staying in shape will prevent a repeat of this kind of performance. Will 2020 be the year he talks to the man in the mirror? Will 2020 be the year he rebounds?

Steven Gayle showed promise in 2017 but in 2018, he appeared to falter. Perhaps, there was something lacking in his training regiment. I hope the matter is resolved and he will return rejuvenated.

Tajay Gayle looks exceptional at the Long Jump. 2020 Olympics, is definitely the year for him to demonstrate his talent. He looked good in Doha 2019.

Ronald Levy is the Athlete with the best potential to challenge Omar McLeod. He has excellent technique and speed. He is at his prime for the 110M Hurdles. The 2020 Olympics, is definitely the year for him to demonstrate he is a superior athlete in that event.

Demar Forbes if still active should be competitive in the Long Jump. The 2020 Olympics, is definitely the year for him to demonstrate his capability in that event.

Clive Pullen if still active should be competitive in the Triple Jump (Hop Skip and Jump).

O’Dayne Richards should be competitive in the shot put and discus throw. He should be able to give a good account of himself in both events. Along with Fedrick Dacres and Traves Smikle, the Men’s Field events squad should Medal at Olympics 2020. If Doha is an indication, I expect Hardware.

Andre Clarke if still active should be competitive in the 400M Hurdles. Regardless of any performances I have not seen, this event is up for grabs at Olympics 2020. Anyone from anywhere can win.

Jermaine Gayle still has time to come in from the cold. Excellent performance in the 400M event will require men who will consistently run between 43.01 and 44.5 and women who will consistently run between 48.0 and 49.4. This is a serious challenge. The 400M race is the most exhausting of the sprints.

Rusheen McDonald should be competitive in the 400M sprint. Regardless of any performances I have not seen, if he improves on his Personal Best of 43.93 he should make the Team.

Team Jamaica Men grade by Event and expectations at Olympics 2020:

Men:

Event     Analysis                                        Grade

100 M – Need Improvement –                       C

200 M – Need Improvement –                       C

400 M – Need Improvement –                       C

800 M – Need much Improvement –             D

1500 M– Need much Improvement –            D

Long Jump – Excellent –                               B

Triple Jump – Need much Improvement – D

High Jump – Need much Improvement –      F

Hurdles 110 M – Excellent –              A+

Hurdles 400 M – Excellent –              A

Discus – Excellent –                                       A+

Shot Put – Good –                                          B

Javelin – Need much Improvement –            F

Pole Vault – Need much Improvement –       F

4 × 100 meters relay – Need Improvement – C

4 × 400 meters relay – Need Improvement – C

Team Jamaica Women grade by Event and expectations at Olympics 2020:

Women:

Event     Analysis                                            Grade

100 M – Excellent –                                            B

200 M – Need Improvement –                          C

400 M – Need Improvement –                           B

800 M – Excellent   –                                            A

1500 M – Need much Improvement –              D

Long Jump – Need Improvement –                   B

Triple Jump – Excellent –                                     A+

High Jump – Need much Improvement      –        F

Hurdles 100 M – Excellent –                                   A+

Hurdles 400 M – Excellent –                                    A

Discus – Need much Improvement –                   C

Shot Put – Need Improvement –                            B

Javelin – Need much Improvement   –                   F

4 × 100 meters relayExcellent –                         A+

4 × 400 meters relay – Excellent –                          A+

 

Team Jamaica is looking good leading up to Olympics 2020. However, there is much work to be done. Women are doing better than Men. Field events have new Life. Team Jamaica Track and Field landscape is poised for a changing of the Guard, after Olympics 2020.

LFT

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