TOKYO, JAPAN – JULY 31: Elaine Thompson-Herah of Team Jamaica poses after winning the gold medal while competing on Women’s 100m Final during the Tokyo 2020 Olympic Games at the Olympic Stadium on July 31, 2021 in Tokyo, Japan. (Photo by Yannick Verhoeven/BSR Agency/Getty Images)TOKYO, JAPAN – JULY 31: Elaine Thompson-Herah of Team Jamaica poses after winning the gold medal while competing on Women’s 100m Final during the Tokyo 2020 Olympic Games at the Olympic Stadium on July 31, 2021 in Tokyo, Japan. (Photo by Yannick Verhoeven/BSR Agency/Getty Images)TOKYO, JAPAN August 1: Elaine Thompson-Herah of Jamaica on the podium with her gold medal, Shelly-Ann Fraser-Pryce of Jamaica with her silver medal and “nShericka Jackson of Jamaica with her bronze medal after the 100 Final for women during the Track and Field competition at the Olympic Stadium at the Tokyo 2020 Summer Olympic Games on July 31, 2021 in Tokyo, Japan. (Photo by Tim Clayton/Corbis via Getty Images)
Fans of Elaine Thompson – Herah received a Signature Performance at the Tokyo 2021 Olympics, confirming her acceptance to the 10.6X Club. Her performance was a Clinic on how to run the 100M and 200M. If Performances could cure COVID-19, her Fans would be One Hundred Percent Healthy. Elaine Thompson – Herah was the Highlight of Olympics 2021. The Spear was burning in Tokyo.
TOKYO, JAPAN – JULY 31: Elaine Thompson-Herah of Jamaica celebrates winning the 100m final for women during the Athletics competition at the Olympic Stadium at the Tokyo 2020 Summer Olympic Games on July 31, 2021 in Tokyo, Japan. (Photo by Tim Clayton/Corbis via Getty Images)TOKYO, JAPAN – AUGUST 03: Elaine Thompson-Herah of Team Jamaica celebrates with her countries flag after winning the gold medal in the Women’s 200m Final on day eleven of the Tokyo 2020 Olympic Games at Olympic Stadium on August 03, 2021 in Tokyo, Japan. (Photo by Michael Steele/Getty Images)
Elaine Thompson – Herah, performed at an extremely high level. She displayed her talent and made Jamaica proud. Before the Olympics, I declared that the Women 100M Final in Tokyo 2021 was on Track for a Time of 10.61 or better. All 100M finalist knew that if their Personal Best (PB) were south of 10.8X, they would be late for Dinner where dinner is the Gold Medal.
TOKYO, JAPAN – JULY 31: Elaine Thompson-Herah of Jamaica celebrates winning the gold after competing in the Women’s 100m final on day eight of the Tokyo 2020 Olympic Games at Olympic Stadium on July 31, 2021 in Tokyo, Japan. (Photo by The Asahi Shimbun via Getty Images)TOKYO, JAPAN – AUGUST 03: Elaine Thompson-Herah of Team Jamaica celebrates after winning the gold medal in the Women’s 200m Final on day eleven of the Tokyo 2020 Olympic Games at Olympic Stadium on August 03, 2021 in Tokyo, Japan. (Photo by Richard Heathcote/Getty Images)
Elaine Thompson – Herah performance in the 200M, was stellar and an awesome display of Acceleration, Velocity, and Speed. She accelerated at the start and maintained velocity for the distance. There is no winning coming from behind in the 100M and 200M. Despite the results of all previous performances, Elaine Thompson – Herah came away with Two Gold Medals.
TOKYO, JAPAN – AUGUST 3: Elaine Thompson-Herah of Jamaica wins the Gold Medal during the Women’s 200m Final on day eleven of the athletics events of the Tokyo 2020 Olympic Games at Olympic Stadium on August 3, 2021 in Tokyo, Japan. (Photo by Jean Catuffe/Getty Images)TOKYO, JAPAN – AUGUST 3: Elaine Thompson-Herah of Jamaica wins the Gold Medal during the Women’s 200m Final on day eleven of the athletics events of the Tokyo 2020 Olympic Games at Olympic Stadium on August 3, 2021 in Tokyo, Japan. (Photo by Jean Catuffe/Getty Images)
There is no holding back or keeping anything in Reserve when running the 100M and 200M. Leave it all on the Track. At the start, let your opponents listen for the Gun, you watch the Feet. The moment Opponents lead Foot off Blocks, you BOOGIE. If in the 100M, First 4 Steps “Good morning”, next 4 Steps “Good afternoon”, next 4 Steps “Good Night”. Internal Mantra is “Meet me at the Tape”. If in the 200M, midway the Bend “Good morning”, end of the Bend “Good afternoon”, stabilize and “Good Night”, Internal Mantra is “Meet me at the Tape”.
TOKYO, JAPAN – AUGUST 3: Silver Medalist Christine Mboma of Namibia, Gold Medalist Elaine Thompson-Herah of Jamaica, Bronze Medalist Gabrielle Thomas of USA celebrate following the Women’s 200m Final on day eleven of the athletics events of the Tokyo 2020 Olympic Games at Olympic Stadium on August 3, 2021 in Tokyo, Japan. (Photo by Jean Catuffe/Getty Images)TOKYO, JAPAN – AUGUST 06: Briana Williams, Elaine Thompson-Herah, Shelly-Ann Fraser-Pryce and Shericka Jackson of Team Jamaica celebrate winning the gold medal in the Women’s 4 x 100m Relay Final on day fourteen of the Tokyo 2020 Olympic Games at Olympic Stadium on August 06, 2021 in Tokyo, Japan. (Photo by Matthias Hangst/Getty Images)
Elaine Thompson – Herah is a Class Act Jamaican sprinter. She won the 100M and 200M at the 2016 Rio Olympics and repeated the feat at the 2021 Tokyo Olympics. Elaine Thompson – Herah destroyed the Field in both events. Elaine Thompson – Herah, confirmed that she is capable of running 10.61 in the 100M and Fans believe she can produce a time of 21.2 in the 200M.
TOKYO, JAPAN – AUGUST 01: Elaine Thompson-Herah of Team Jamaica poses with her gold medal during the medal ceremony for the Women’s 100m Final on day nine of the Tokyo 2020 Olympic Games at Olympic Stadium on August 01, 2021 in Tokyo, Japan. (Photo by Ryan Pierse/Getty Images)TOKYO, JAPAN August 1: Elaine Thompson-Herah of Jamaica on the podium with her gold medal after winning the 100 Final for women during the Track and Field competition at the Olympic Stadium at the Tokyo 2020 Summer Olympic Games on July 31, 2021 in Tokyo, Japan. (Photo by Tim Clayton/Corbis via Getty Images)TOKYO, JAPAN August 1: Elaine Thompson-Herah of Jamaica on the podium with her gold medal, Shelly-Ann Fraser-Pryce of Jamaica with her silver medal and “nShericka Jackson of Jamaica with her bronze medal after the 100 Final for women during the Track and Field competition at the Olympic Stadium at the Tokyo 2020 Summer Olympic Games on July 31, 2021 in Tokyo, Japan. (Photo by Tim Clayton/Corbis via Getty Images)
Post Olympics, there were sore losers. Animus was abounding among presumed “Sport Fans” from various Countries towards Jamaican Athletes. Some refuse to acknowledge a stellar performance, with the undertone of – there goes those damn Jamaicans again. However, Takeaway from such negative sentiments is that people are not Anti- Jamaicans but rather hate success.
First-placed Jamaica’s Elaine Thompson-Herah celebrates on the podium with her gold medal after competing in the women’s 100m event during the Tokyo 2020 Olympic Games at the Olympic Stadium in Tokyo on August 1, 2021. (Photo by Ina FASSBENDER / AFP) (Photo by INA FASSBENDER/AFP via Getty Images)TOPSHOT – Gold medallist Jamaica’s Elaine Thompson-Herah celebrates during the medal ceremony for the women’s 200m event during the Tokyo 2020 Olympic Games at the Olympic Stadium in Tokyo on August 4, 2021. (Photo by Ina FASSBENDER / AFP) (Photo by INA FASSBENDER/AFP via Getty Images)Jamaica’s Elaine Thompson-Herah poses with her gold medal at the National Stadium in Tokyo on Aug. 4, 2021, following victory in the women’s 200 meters at the Tokyo Olympics the previous day. (Photo by Kyodo News via Getty Images)
LIMA, PERU – AUGUST 08: Shericka Jackson of Jamaica looks on after winning in Women’s 400m Final on Day 13 of Lima 2019 Pan American Games at Athletics Stadium of Villa Deportiva Nacional on August 08, 2019 in Lima, Peru. (Photo by Patrick Smith/Getty Images)GOLD COAST, AUSTRALIA – APRIL 12: Silver medalist Shericka Jackson of Jamaica looks on during the medal ceremony for the Womens 200 metresduring athletics on day eight of the Gold Coast 2018 Commonwealth Games at Carrara Stadium on April 12, 2018 on the Gold Coast, Australia. (Photo by Dan Mullan/Getty Images)
Despite the results of all previous performances, Shericka Jackson has an opportunity to win a Sprint double at Olympics 2021 and come away with Two Gold Medals, “Believe it or not“. It does not matter if you believe, as long as she does. She has the Power and is gradually working on Speed. However, she has to forget about running 400M style.
Track & Field: 121st Penn Relays: U Tech Sherika Jackson victorious after winning College Women’s 4x200M Relay at Franklin Field.
Philadelphia, PA 4/25/2015
CREDIT: Heinz Kluetmeier (Photo by Heinz Kluetmeier /Sports Illustrated via Getty Images)
(Set Number: X159535 TK1 )
The 100M and 200M events are completely different from the 400M. Shericka Jackson, needs to make that adjustment and quickly. There is no winning coming from behind in the 100M and 200M, unless you are Usain Bolt and were slow getting out of the Blocks. In the 100M and 200M, there is a 99.99 percent chance, that if you are late out of the Blocks you will be late for Dinner. Dinner is the Gold Medal.
DOHA, QATAR – OCTOBER 05: Shericka Jackson of Jamaica, gold, crosses the finish line in the Women’s 4×100 Metres Relay during day nine of 17th IAAF World Athletics Championships Doha 2019 at Khalifa International Stadium on October 05, 2019 in Doha, Qatar. (Photo by Christian Petersen/Getty Images)
There is no holding back or keeping anything in Reserve when running the 100M and 200M. Leave it all on the Track. At the start, let your opponents listen for the Gun, you watch the Feet. The moment Opponents Foot is off Blocks, you BOOGIE. If in the 100M, First 4 Steps “Good morning”, next 4 Steps “Good afternoon”, next 4 Steps “Good Night”. Internal Mantra is “Meet me at the Tape”. If in the 200M, midway the Bend “Good morning”, end of the Bend “Good afternoon”, stabilize and “Good Night”, Internal Mantra is “Meet me at the Tape”.
Track & Field: 121st Penn Relays: U Tech Sherika Jackson victorious after winning College Women’s 4x200M Relay at Franklin Field.
Philadelphia, PA 4/25/2015
CREDIT: Heinz Kluetmeier (Photo by Heinz Kluetmeier /Sports Illustrated via Getty Images)
(Set Number: X159535 TK1 )
RIO DE JANEIRO, BRAZIL – AUGUST 17: Elaine Thompson of Jamaica (2nd-R) competes on her way to winning the gold medal in the Women’s 200m Final ahead of Dafne Schippers of the Netherlands on Day 12 of the Rio 2016 Olympic Games at the Olympic Stadium on August 17, 2016 in Rio de Janeiro, Brazil. (Photo by Julian Finney/Getty Images)Gold medallist Jamaica’s Elaine Thompson celebrates winning the Women’s 200m Final during the athletics event at the Rio 2016 Olympic Games at the Olympic Stadium in Rio de Janeiro on August 17, 2016. / AFP / Adrian DENNIS (Photo credit should read ADRIAN DENNIS/AFP via Getty Images)Jamaica’s Elaine Thompson celebrates after winning the women’s 100m race during the AG Insurance Memorial Van Damme athletics event, the last meeting of the IAAF Diamond League competition, on September 1, 2017 in Brussels. / AFP PHOTO / BELGA / JASPER JACOBS / Belgium OUT (Photo credit should read JASPER JACOBS/AFP via Getty Images)
Fans of Elaine Thompson – Herah are waiting for a signature Performance to confirm her acceptance to the 10.6X Club. Her performance in the 2021 Olympic Trials was impressive. She will be a contender in Tokyo 2021 Olympics. Her performance in Rio 2016 was exceptional. She is one of the few Female athletes who can run the 100M in less than 11.00 seconds and has proven that she can run the 200M in less than 22.00 seconds. She will perform well in Olympics 2021. Elaine Thompson – Herah, has an excellent chance of being on the Podium.
Absent injuries, she will to be a Factor in the Women 100M and 200M events in Tokyo. Her performances in the Jamaica National Championships were competitive and I anticipate improvement. The Jamaica National Championships – 2021, except for the Women 200M and 400M Finals, did not produce Times and Performances anticipated. Elaine Thompson – Herah, has some work to do but nothing to be nervous about. The Spear is burning in Tokyo.
TOPSHOT – Jamaica’s Elaine Thompson competes in the athletics women’s 200m semi-final during the 2018 Gold Coast Commonwealth Games at the Carrara Stadium on the Gold Coast on April 11, 2018. / AFP PHOTO / Adrian DENNIS (Photo credit should read ADRIAN DENNIS/AFP via Getty Images)
In 2008, 2012, 2016, and 2017 we saw the best athletes on the planet participate in three Olympics and World Championships. Elaine Thompson – Herah, was a big part of the 2016 Olympics. She performed at an extremely high level, displaying her talent and making Jamaica proud.
Athletes planning to be in the Women 100M Finals in Tokyo with a Personal Best (PB) slower than 10.8X, should STAY HOME or skip the event. Participating in the event with a PB south of 10.8X, will make you late for Dinner. The Women’s 100M Final in Tokyo 2021 is on Track for a Time of 10.61 or better. This Athlete showed that the Time is possible.
Jamaica’s Elaine Thompson reacts after competing in the Women’s 100m heats at the 2019 IAAF World Athletics Championships at the Khalifa International stadium in Doha on September 28, 2019. (Photo by Kirill KUDRYAVTSEV / AFP) (Photo credit should read KIRILL KUDRYAVTSEV/AFP via Getty Images)
DOHA, QATAR – SEPTEMBER 29: Shelly-Ann Fraser-Pryce of Jamaica celebrates winning the Women’s 100 Metres final during day three of 17th IAAF World Athletics Championships Doha 2019 at Khalifa International Stadium on September 29, 2019 in Doha, Qatar. (Photo by Christian Petersen/Getty Images)LIMA, PERU – AUGUST 09: Gold medalist Shelly-Ann Fraser-Pryce of Jamaica celebrates after Women’s 200m Final on Day 14 of Lima 2019 Pan American Games at Athletics Stadium of Villa Deportiva Nacional on August 09, 2019 in Lima, Peru. (Photo by Ezra Shaw/Getty Images)DOHA, QATAR – SEPTEMBER 29: Shelly-Ann Fraser-Pryce of Jamaica celebrates with her son Zyon after winning the Women’s 100 Metres final during day three of 17th IAAF World Athletics Championships Doha 2019 at Khalifa International Stadium on September 29, 2019 in Doha, Qatar. (Photo by Richard Heathcote/Getty Images)
If you are a Female Track and Field Athlete intending to be in the 100M Finals in Tokyo and your Personal Best (PB) is slower than 10.8, STAY HOME or skip the event. It will be more difficult in 2024. In 2024, expectations are the winning time in the Women’s 100M Final will be 10.5.
Shelly-Ann Fraser-Pryce is a Vanguard for Jamaican Female Track and Field. Wish her well in Tokyo 2021. We thought she would retire after Olympics 2016 but was incorrect. Shelly-Ann Fraser-Pryce is back. She came, she saw, and conquered. She performed victoriously, hugged competitors, shook hands, and prepares for more challenges. Despite apparent dominance, she remains respectful and conducts herself as Class Citizen of the International Olympic Community.
In 2008, 2012, 2016, and 2017 we saw the best athletes on the planet participate in three Olympics and three World Championships. Shelly-Ann Fraser-Pryce performed at an extremely high level, displaying her talent and making Jamaica proud. Team Jamaica Track and Field landscape is poised for a changing of the Guard, after Olympics 2021.
Moving forward it will be difficult to make it to the Olympics representing Jamaica in the 100M event – Female and Male. The Era of Speed Merchants is well on the way. Men and Women who can run fast will migrate and some will change Nationality in pursuit of their Sprint dream. They will become Track and Field Mercenaries.
LIMA, PERU – AUGUST 07: Natoya Goule of Jamaica celebrates after winning gold in Women’s 800m Final on Day 12 of Lima 2019 Pan American Games at Athletics Stadium of Villa Deportiva Nacional on August 07, 2019 in Lima, Peru. (Photo by Patrick Smith/Getty Images)GOLD COAST, AUSTRALIA – APRIL 13: Bronze medalist Natoya Goule of Jamaica celebrates during the medal ceremony for the Womens 800 metres during athletics on day nine of the Gold Coast 2018 Commonwealth Games at Carrara Stadium on April 13, 2018 on the Gold Coast, Australia. (Photo by Mark Kolbe/Getty Images)WATERTOWN, MA – MAY 23: Natoya Goule of USA, leads ahead of Ajeé Wilson of USA, in the Womens 600m during the adidas Boost Boston Games and World Athletics Continental Tour event on May 23, 2021 in Watertown, Massachusetts. (Photo by Adam Glanzman/Getty Images)
Natoya Goule is a star. She will be a force to reckon with in Japan. She has improved her display of confidence at the start Line and now wave with exuberance. Despite finishing sixth in Doha 2019, she continues to improve her performance in the 800 Meters. Goule will be ready to win at Olympics 2021. She will make more VLOGS after the Olympics. It is refreshing to see an athlete step away and establish a new frontier. She is a Burning Spear and has my vote for flag bearer in the opening ceremony. Below are things that Natoya Goule can do to ensure victory.
Think of the Records for the event and aim for the fastest time. World time is 1:53:28. Olympics is 1:53:43.
The following Splits are recommended, First 100M – Next 600M – Next 50M – Final 50M. Do not run in the Pack. Do not engage in a Jog in the park. Run the Race, get into the heads of the competitors, and run the splits. Mentally and physically, practice the splits. Get to the point where there is no thinking, just running.
First 100M establish Momentum
Next 600M maintain Momentum, follow the leader, and always stay in striking distance of the Leader but at her Pace. If the Lead changes, follow that leader. If the Pace is too slow, go by and stay at her Pace (one she has proven she can maintain during Training). Do not Jockey for the lead it will ruin Stamina.
Only exert enough energy to maintain Momentum. The mission is to win and break the Record if she can.
Next 50M (100M to the Finish Line) get ready to sprint. This is like a running start in Relays but longer. Ask a member of the 4 x 100 Relay team to work with her on that in Training. Be serious it will make a difference.
Final 50M run as fast as she can to the Finish. Leave it all on the Track. Focus on the Finish Line. The only Race she is running is the current. Past and future races are of no concern. This is where work on Sprinting will help.
In Training and Competition Imagine, she is in the Olympics 2021 800M Final. See herself winning the ultimate Prize.
Develop that strategy and run every Race accordingly. Tweak it a little where necessary.
COVID-19 caused the rescheduling of Olympics 2020 but Athletics is essential. Sports Fans look forward to seeing Olympic caliber Athletes perform, especially those who compete in Track and Field including the Marathon. There are many things happening in the world, from the Caribbean to South China Sea but now is the time to support and encourage all Athletes preparing to perform in the Tokyo 2021 Olympics. Olympics 2021 is schedule for July 23 to August 8 2021. There are Geo-Political issues in the Region that could have an impact on the event but conditions not expected to deteriorate significantly, before September 2021.
Previously the prevailing thought was Jamaica could win about nine medals but base on the performances in the 2021 Olympic Trials, a review of Expectations might be necessary. The following is my expectations of prominent Jamaican athletes as well as some New Faces.
Natoya Goule is a star. She will be a force to reckon with in Japan. She needs to exhibit more confidence at the start Line and wave with a little exuberance. Despite finishing sixth in Doha 2019, she continues to improve her performance in the 800 Meters. Goule will be ready to win the 800 Meters at Olympics 2021. She might make more Videos after. It is refreshing to see an athlete step away and establish a new frontier. She is a Burning Spear.
Remona Burchell has potential but base on performance in the recent Olympic Trials, it is unlikely she will be on the Podium in Olympics 2021. Base on her accoladescompetitive performance was expected. Her challenge is can she run faster than 11.03 seconds for the 100M. Her 200M performance of 23.92 is hopeful. However, making the Team might be a Game-Time decision.
Gayon Evans has potential specifically in the 200M. Perhaps she should focus on that event. 23.18 seconds is a good time. If she can run faster than 23.0, she will be a contender. She appeared to be maintaining form in 2019.
Jeanine Williams will be a force to reckon with in the 100M hurdles. She should focus on that event. The 100 meter will be a challenge. There is a possibility she might earn a spot on the 4×100 meter relay team. She is the epitome of a Student Athlete. Olympics 2021 might be her final quest for Olympic stardom.
Kimberly Williams is an excellent Triple Jump athlete. However, the Olympics and World Championships have not seen her best performances. Perhaps, 2021 will be the year. The fans certainly hope she makes the Team.
Anastasia Leroy has exhibited solid performances and has additional potential. For Anastasia the time is now and a strong performance is expected. Despite finishing sixth in Doha 2019, there is still time to be ready for Olympics 2021.
The following is my expectations of prominent Jamaican Male athletes at Olympics 2021.
Yohan Blake did not have a good outing in the 2018 Commonwealth Games. His performance in Doha 2019 did not meet expectations. Olympics 2021 is definitely time for Yohan Blake to perform at his best in the 100M and 200M. The stage is set for Yohan to have solid performances. There is only so much continuous running in the legs of a Professional sprinter. At some point between Training and competing, the body gets tired even if the brain does not. Yohan Blake is approaching that point. He will participate in the 2021 Olympics and then retire. Suffice to say, no athlete is winning the Men’s 100M in Olympics 2021 unless he runs the distance in less than 10.0 seconds.
Omar McLeod continues to impress. His performances have created renewed interest in the 110M Hurdles. The 110M Hurdles is an event in which Jamaican Athletes should excel. Doha 2019 was a defeat but there is still time for Omar to bounce back. Until Omar is defeated at the Olympics, he owns that event. It is time to get ready for Olympics 2021. He has support in his consideration to compete in the 400M Hurdles. However, I have yet to see a recent performance in that event.
Nathon Allen showed promise in 2017 but in 2018, he appeared to falter. Perhaps, there was something lacking in his training regiment. He should be able to resolve the matter and return rejuvenated.
Jermaine Gayle still has time to come in from the cold. Excellent performance in the 400M event will require men who will consistently run between 43.01 and 44.5 and women who will consistently run between 48.0 and 49.4. This is a serious challenge. The 400M race is the most exhausting of the sprints.
COVID-19 caused the rescheduling of Olympics 2020 but Athletics is essential. Sports Fans look forward to seeing Olympic caliber Athletes perform, especially those who compete in Track and Field events including the Marathon. Since there is a lot happening in the world from the Caribbean to South China Sea, this is an appropriate time to give a shout out to all Athletes expecting to perform in the make-up Tokyo 2020 Olympics. The event is scheduled for July 23 to August 8 2021 but still not a certainty.
There is hope all Athletes kept themselves mentally and physically fit. Athletes, who participated in the Diamond League, did well in preparing to be an Olympian. If your performance is not good enough, get busy and be psychologically prepared by January 2021. Consistent with expectations, let us look at the performance and potential of Athletes on the Jamaican Team. YOU ARE ALL UNFORGOTTEN CHAMPIONS. The Jamaican Team could win about nine medals. The following is my expectations of prominent Jamaican athletes, starting with the Females.
Congrats, to Elaine Thompson now married with new name Elaine Thompson Herah. Expectations are Elaine Thompson will be a contender in Tokyo 2020 Olympics. Her performance in Rio 2016 was exceptional. She is one of the few Female athletes who can run the 100M with regularity, in less than 11.00 seconds. She has also proven that she can run the 200M in less than 22.00 seconds. Expectations are she will perform well in Olympics 2020. Winning the Women’s 100M will require a time of less than 11.0 seconds, probably about 10.61.
Shelly Ann Fraser Pryce is doing very well. Twenty-Twenty (2020) was an excellent year for Shelly. Absent injuries she is the favorite to win the Women 100M. Shelly-Ann Fraser- Pryce continues to do well in Jamaican Female Track and Field. Her performances look Exceptional. She had a wonderful outing in Doha 2019 and continues to perform at a High Level.
Natoya Goule is a star. She will be a force to reckon with in Japan. She needs to exhibit more confidence at the start Line and wave with a little exuberance. Despite finishing sixth in Doha 2019, she continues to improve her performance in the 800 Meters. Goule will be ready to win the 800 Meters at Olympics 2020. It is refreshing to see an athlete step away and establish a new frontier. She is a Burning Spear.
Remona Burchell has potential that could surface in Olympics 2020. Base on her accoladescompetitive performance is expected. Her challenge is can she run faster than 11.03 seconds for the 100M. Her 200M performance of 23.92 is hopeful. One is in search of performances since 2018.
Gayon Evans has potential specifically in the 200M. Perhaps she should focus on that event. 23.18 seconds is a good time. If she can run faster than 23.0, she will be a contender. She appeared to be maintaining form in 2019.
Aisha Praught-Leer should improve on her 2018 Commonwealth Games accomplishments. There are expectations of strong performances in all or whichever event she decides to run. She is also a Classic Nerd and Olympics 2020 could be her final quest for Olympic stardom.
Jeanine Williams will be a force to reckon with in the 100M hurdles. She should focus on that event. The 100 meter will be a challenge. There is a possibility she might earn a spot on the 4×100 meter relay team. She is the epitome of a Student Athlete. Olympics 2020 might be her final quest for Olympic stardom.
Danielle Williams is also a force to reckon with in the 100M hurdles. She had great performances in the Diamond League in 2019 and an exceptional performance in Doha. Hang on to your Hats!!! Women’s 100M Hurdles will be hot, get your Tickets now, but brace yourself for a refund. Make-up Tokyo 2020 Olympics is not a certainty.
Kimberly Williams is an excellent Triple Jump athlete. However, the Olympics and World Championships have not seen her best performances. Perhaps, 2020 will be the year. The fans certainly hope she does.
Danniel Thomas-Dodd is ready to take her performance to another level. There is an expectation of improvement since 2018 Commonwealth Games. The competition will be fierce but she can win. Her performance in Doha 2019 is setting the stage. Her training technique and Public Relations presence is excellent.
Tiffany James appears to have some work to do base on recent competition. It will be interesting to see if she can handle performing as an individual in the 400M. Performance at the junior level is recognized but the Olympics stage is more challenging. Regardless she will be competitive.
Anastasia Leroy has exhibited solid performances and has additional potential. For Anastasia the time is now and a strong performance is expected. Despite finishing sixth in Doha 2019, there is still time to be ready for Olympics 2020.
The following is my expectations of prominent Jamaican Male athletes at Olympics 2020.
Yohan Blake did not have a good outing in the 2018 Commonwealth Games. His performance in Doha 2019 did not meet expectations. Olympics 2020 is definitely time for Yohan Blake to perform at his best in the 100M and 200M. The stage is set for Yohan to have solid performances. There is only so much continuous running in the legs of a Professional sprinter. At some point between Training and competing, the body gets tired even if the brain does not. Yohan Blake is approaching that point. He will participate in the 2020 Olympics and then retire. Suffice to say, no athlete is winning the Men’s 100M in Olympics 2020 unless he runs the distance in less than 10.0 seconds.
Omar McLeod continues to impress. His performances have created renewed interest in the 110M Hurdles. The 110M Hurdles is an event in which Jamaican Athletes should excel. Doha 2019 was a defeat but there is still time for Omar to bounce back. Until Omar is defeated at the Olympics, he owns that event. It is time to get ready for Olympics 2020. He has support in his consideration to compete in the 400M Hurdles.
Everton Clarke with a Personal Best of 10.08 for the 100M and 20.45 for the 200M should see Olympics 2020 as a venue to achieve. He should make the Team. His Men’s 4 × 100 meters relay participation in the 2018 Commonwealth Games was strong. Olympics 2020 will make or break the career of many athletes. That is true for both Male and Female. Everton Clarke is one of those athletes. Apparently not selected for Doha 2019 but should make it to Olympics 2020.
Nathon Allen showed promise in 2017 but in 2018, he appeared to falter. Perhaps, there was something lacking in his training regiment. He should be able to resolve the matter and return rejuvenated.
Demish Gaye ran a respectable time of 44.55 for the 400M in World Championships 2017. He has some work to do but he is capable. The way forward is clear. If he can reduce his time to between 43.5 and 43.9 seconds, he will be in the discussion for a medal in Olympics 2020. That will change the narrative of the conspicuously absent Jamaicans in the 400M finals at the Olympics.
O’Dayne Richards should be competitive in the shot put and discus throw. He should be able to give a good account of himself in both events. Along with Fedrick Dacres and Traves Smikle, the Men’s Field events squad should Medal at Olympics 2020. If Doha is an indication, Hardware is expected.
Andre Clarke if still active should be competitive in the 400M Hurdles. Regardless of any performances not seen, this event is up for grabs at Olympics 2020. Anyone from anywhere can win.
Jermaine Gayle still has time to come in from the cold. Excellent performance in the 400M event will require men who will consistently run between 43.01 and 44.5 and women who will consistently run between 48.0 and 49.4. This is a serious challenge. The 400M race is the most exhausting of the sprints.
Polls are useless and serve only to convince or discourage those who are indecisive. In life, you can allow others to suggest and recommend, including the Medical Community, but you should make the decisions. One should not abdicate the Right to vote to Polls. Polls must be abolished, avoided, and ignored. Polls are tools used by Liberal Psychologists to influence results. Pollsters are Politicians who insist, that if you tell the electorate constantly that the Democrat Presidential candidate is an honest Catholic not guilty of selling out Country, they will eventually believe. The crowds attending POTUS events do not support the numbers reported in the Polls. The final votes will confirm that Polls are a conspiracy and an extension of the failed Coup d’état.
There is only ONE ISSUE in the 2020 Presidential Campaign. The issue is a CHOICE. Do you want to live with Capitalism or Socialism? Any discussion of Personality or other perceived or contrived issues is irrelevant.
Immigrants are happy to remind voters which system is best. If you love Country, the way of Life, and understand the reason why Immigrants come to our shores in droves, then you vote for POTUS. Any other vote will be silly, uncivilized, and unpatriotic. Simultaneously it is necessary to make sure Immigrants are here to assimilate, not segregate, and participate in destructive events. Those not liking Country should leave. Go spew your venom elsewhere. Buy some land on another Continent and bring your supporters with you.
The choice is clear. POTUS is your only choice forward. Estimates are that POTUS will get about Fifty Percent of the Black votes. The Democrats Presidential candidates are offering Transformation of Country. To date, no one has confirmed which fellow American requested a change from Capitalism. Immigrants are coming to our shores seeking transformation to CapitalismNOTSocialism. Immigrants such as the parents of the Democrat Vice-Presidential candidate came here for CapitalismNOTMarxism.
To Democrats with illusions of winning the 2020 Presidential Election, perish the thought. The Results are in commence mourning the defeat. POTUS has already signed another Four Year Lease on the White House. Country has unfinished Business and the Voters determined he is the best Person. For too long Country went in the wrong direction. Now is the time to change course PERMANENTLY. The Election will be a Landslide victory for POTUS.
We the People are cognizant that Subversive Elements, Hypocrites, and Parasites refuse to accept the message consistent with the Results of the 2016 Presidential Election. We realize that the Voting Stations will have to be protected. We will demonstrate and Deliver the same message again on November 3, 2020.
We expect that members of the Coup d’état will have Relocated Physically or spiritually before then but in the event they are glutton for Punishment we will show them up close and Personal. The intent of our Vote for POTUS will be to remedy the affront and atrocities committed by the previous Regime with respect to our Preferred Domestic and International Policies. Consistent with our VOTE our EXPECTATIONS are that Manufacturing, Intellectual Prowess, and Ingenuity will return to Country.
The results of the 2020 Presidential Election will be a Landslide victory for POTUS similar to Reagan and over before night begins on the “East Coast”. Unfortunately, after the defeat the Democrat Party will continue to support Riots. If the Secretary of Defense does not act, we could have a Civil War. The destruction of the Democrat Party will be collateral damage. Around the world, an Era of Civil War has begun including in China. Regardless POTUS stays in the White House.
The Democrat candidate demonstrated that he is a Low Life. Telling the Leader of the free world to shut up and calling him a Clown is an exhibition of his lack of Pedigree.
The Democrat candidate wore an Earpiece. Nothing he said was his own words. This indicates that the bleeding heart Liberal Moderator shared the questions. The Democrat candidate is a Parrot. He thinks the Electorate is so deplorable that he does not have to answer questions and the Liberal Moderator permitted that conduct.
The Democrat candidate position is the morons will vote for me. They have voted for me fifty years and I gave them nothing, why would the morons stop now. They cannot tell the difference between something and nothing. The Democrat candidate and his son have no skills valued at 1.4 Billion dollars. The IRS should do something, especially if that income was not reported.
POTUS expended too much energy on that Bozo. For the next Debate, POTUS should treat him with disdain. POTUS should not give any credence to his presence. Do not be combative, answer questions consistent with his vision for Country, and ignore the empty vessel.
The Democrat candidate in his Cognitive challenged state has convinced himself that he will be in charge of a Democrat White House. Nothing could be further from the truth. For those yet to figure it out, his old Boss will get a Third Term and continue to sell the Country. It is amazing that his wife in her glee to become First Lady is willing to trot him out to embarrass himself. A genuine wife would have said “No Mas” a long time ago.
The Polls are fictitious. The Media is disseminating Poll Propaganda. The Media hope that those accustom to believing promise of useless Programs by the Democrat Party will blink long enough and vote for that Ticket. Polls do not vote Citizens do. The choice is clear. POTUS is your only choice forward. Estimates are that POTUS will get about Fifty Percent of the Black votes.
Women and Female media professionals should vote for POTUS, not because they like his Attitude or Personality but because they like themselves. If you like yourself and your Sons, Daughters, Nephews, Nieces, Cousins, and their children, you do not have a choice. Stop looking for flair and seek substance. Women and Female media professionals living in Sub-Urban communities should not consider themselves insulated from the violence in Portland, Oregon. Do not bite off your Nose to spite your Face. Do not throw out your Descendants with the Democrat candidateBath Water.
Blaming POTUS for the Pandemic is a misrepresentation of the Facts. COVID-19 was intentional. Country was the only target of COVID-19. Other Nations became infected but that was a decoy. The Chinese Communist Party (CCP) operatives or volunteers traveled to many places but their destination was Country. CCP operatives and volunteers flew to many countries and then acquired immediate Transfer to Country.
The results of the 2020 Presidential Election will be a Landslide victory for POTUS similar to Reagan and over before night begins on the “East Coast”. Unfortunately, after the defeat the Democrat Party will continue to support Riots. If the Secretary of Defense does not act, we could have a Civil War. The destruction of the Democrat Party will be collateral damage. Around the world, an Era of Civil War has begun including in China. Regardless POTUS stays in the White House.
EVIL is on the Left and GOOD is on the Right. Let the Campaign begin. REPUBLICANS need to support POTUS and get more Fire in the belly. Republicans who ran for President in the past and lost, POTUS is leading; you Follow or get out of the Way. To my fellow Americans, a vote for POTUS is a VOTE FOR YOU. A vote for anyone else is a VOTE against you.
Some of us can walk in a kitchen with an electric stove in darkness, and tell a burner is on without touching. Others have to touch the burner to determine it is on. Voting for POTUS means you can tell the stove is on in the dark. Voting for anyone else, means you cannot tell the stove is on until you are cooked.
The sides of the Trojan horse are bare and the occupants are dangerous. Their verbiage is scary. Billionaires are leaving New York because of an idiotic member of the House of Representative. My fellow Americans are packing and leaving cities that will some day be in ruins.
The Democrats Presidential team is offering Transformation of Country. Not sure, which fellow American requested a change from Capitalism. Immigrants are not coming to our shores seeking transformation. Immigrants like the parents of the Democrats Vice-Presidential candidate, came here for Capitalism not Marxism.
The Democrat Party has made it easy for voters to make the right decision on November 3, 2020. If you love Country, the way of Life, and understand the reason why Immigrants come to our shores in droves, then you vote for POTUS. Any other vote will be silly, uncivilized, and unpatriotic. Simultaneously it is necessary to make sure Immigrants are here to assimilate, not segregate, and participate in destructive events. Those not liking Country should leave.
The Presidential Election of 2020 will be a referendum on the Republic. In this Republic, Anti- Americanism or disrespecting the “Will of the People” is mere thought. Think of it often but do it never. It is better to die for a Cause than Live for Nothing. Black America will support POTUS in 2020.
Voters who are Darker than Blue and easily persuaded to vote for Democrats of a lighter hue, it is time to Wake up and Live. Blacks voting for Democrats should review Political Party Legacy. Social Media including Google has been writing Revisionist History. Your search for information is compromised or missing. Republican Party Politicians, it is time to schedule Town Halls in support of POTUS. Now is the time to Preserve and Defend the Constitution and Republic.
The Republican Party is alive and well. The focus is Votes not Polls. That Democrats are leading in the Polls is fictitious. The Media is disseminating Poll Propaganda. The Media hope those accustom to promise of useless Programs by the Democrat Party will blink long enough and vote for the Democrat Party Ticket. The choice could not be clearer. POTUS is your only choice forward.
November 3, 2020 Presidential Election is about Message not Money. It is about Moving Forward. It is NOT about returning to incompetent policies exhibited by the Administration of 2008 – 2016. The Republican Party should care less about claims of donations collected. That claim by the Democrat Party is fictitious. It is as phony as the WHO or claims of benefits to the Neighborhood from ill-conceived Programs since 1960. Money does not vote. The Electorate falls prey to that nebulous utterance every Election but not this time. Equally false is the phrase Main Stream Media. Who or what is Main Stream. Main Stream in what Country, State, or Town.
Blaming POTUS for the Pandemic is a falsification of the Facts. COVID-19 was intentional. Country was the only target of COVID-19. That other Nations became infected was a decoy. Chinese Communist Party (CCP) operatives or volunteers travelled to other Countries but there destination was Country. They flew into other Countries and then took immediate Transfer to Country.
Democrats have taken the position that it does not matter if you kill Americans to win Election 2020. Democrats are determined to win at any cost. The CCP is counting on Democrats and that is why there was no mention of China during the Democrat Presidential Convention. There is a desire to destroy what the Founding Fathers created. The Founding Fathers created a Republic. Subversive elements in the Democrat Party are trying to change Country. There is Treason here. More treason than the phony story concocted to Impeach POTUS.
Subversive elements in the Democrat Party has decided that if you cannot kill American Citizens with a Virus, then do so by destroying the Economy, their Livelihood, and Life. The more Americans you kill, the less Republicans alive to vote. Racking up Positive Cases of COVID-19 seems like participation by the Medical Community. Democrats believe they can win Election 2020 with that strategy, combined with fictitious Mail-In Ballots. Democrats believe that some Americans exhibit a lack of ability to think and will do as they are told. If you are still undecided who to vote for in Presidential Election 2020 then they maybe right about you.
The current level of violence in Country was planned. This planned insurrection began after the results of Election 2016. There is a Shadow Government. This Shadow Government is orchestrating disruption and Insurrection. Members of the Previous Administration are involved as well as members of the Rogue Democrat Party. Their subtle slogan is “Keep fighting for Change”. The Change has nothing to do with Race. The change is about Country. My fellow Americans, a vote for POTUS is a VOTE FOR YOU. A vote for anyone else is a VOTE against you. REPUBLICANS need to support POTUS and get more Fire in the belly.
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